Shelley Long, PhD, LPC-S, Psychologist in Southlake

Jogging Therapy Group

Research has long demonstrated the benefits of exercise and of group therapy on mental health and overall wellness, so why not combine the two? Based on the research of Kate F. Hays (1994) and the group created by Dr. Michael Iezzi at Duke University, I created and facilitated an Understanding Self & Others Jogging Therapy Group at the University of North Texas. I have run this group for one year now, and the results have been amazing. If you enjoy jogging, spending time in nature, and connecting with others, this is the group for you!

Group Details

Issues: Anxiety, Coping Skills, Depression
Treatment Orientation: Relational
Age: Adults


305 Miron Drive
Suite 105
Southlake, Texas 76092
(817) 435-4690

Dr. Shelley Long's Groups:

Last Modified: 16 Aug 2017
Shelley Long, PhD, LPC-S, Psychologist in Southlake

Shelley Long

Psychologist, PhD, LPC-S