Shelley Anderson

Counselor, LMHC, BCN-L, QS

Shelley Anderson

Counselor, LMHC, BCN-L, QS

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

7235 Bentley Rd Ste 308, Jacksonville, FL 32256

(904) 447-1683

Let's Connect (904) 447-1683

BCIA-board certified in neurofeedback - Your brain is capable of change at any stage of life. . I offer options beyond talk therapy — using brain-based approaches like neurofeedback and EMDR to help your brain and body find a healthier rhythm.

Trouble focusing, constant worry, painful memories, or poor sleep can keep your mind racing and your body worn down. Neurofeedback is a gentle, non-invasive training which teaches your brain to self-regulate to achieve these states. When its activity becomes more balanced, you naturally experience greater focus, steadier moods, and improved well-being.

EMDR (Eye Movement Desensitization and Reprocessing) therapy helps the brain reorganize how painful experiences are stored, so they no longer overwhelm you. Instead of being pulled back into old reactions, your brain learns to respond with greater calm, clarity, and control.

Take the first step to help. Call or Email Shelley Anderson now - (904) 447-1683

My Practice at a Glance

Available both in-person and online

Authentic Self Counseling

7235 Bentley Rd Ste 308

Jacksonville, FL 32256 map

(904) 447-1683

I specialize in Trauma and PTSD, Self-Harming and Addiction

I accept insurance

Individual one-on-one therapy

Let's Connect (904) 447-1683

My Practice at a Glance

Available both in-person and online

Authentic Self Counseling

7235 Bentley Rd Ste 308

Jacksonville, FL 32256 map

(904) 447-1683

I specialize in Trauma and PTSD, Self-Harming and Addiction

I accept insurance

Individual one-on-one therapy

Finances

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Aetna CVS
Anthem
BlueCross and BlueShield
Cigna and Evernorth
Florida Blue
Government Employees Health Association (GEHA)
New Directions | Lucet
Optum
Optum Medicaid
Oscar Health
Oxford
TRICARE
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH

Shelley Anderson

Counselor, LMHC, BCN-L, QS

Check fees and, if listed, ask to verify your insurance coverage. Email or (904) 447-1683

Shelley Anderson

Counselor, LMHC, BCN-L, QS

Check fees and, if listed, ask to verify your insurance coverage. Email or (904) 447-1683

Qualifications

Verified by Psychology Today Licensed by State of Florida / MH18601 Shelley Anderson

Education and Years In Practice

In Practice for 9 years

Attended Nova Southeastern University, Graduated 2018

Additional Credentials

Membership with Association for Applied Psychophysiology and Biofeedback

Certificate from Biofeedback Certification International Alliance E7244/C-29 / 2025

Shelley Anderson

Counselor, LMHC, BCN-L, QS

Feel free to ask about qualifications and training experience. Email or (904) 447-1683

Shelley Anderson

Counselor, LMHC, BCN-L, QS

Feel free to ask about qualifications and training experience. Email or (904) 447-1683

Specialties and Expertise

Top Specialties

Trauma and PTSD
Self-Harming
Addiction

Expertise

ADHD
Anxiety
Bipolar Disorder
Borderline Personality (BPD)
Chronic Relapse
Depression
First Responders
Impulse Control Disorders
Mood Disorders
Sexual Abuse

Shelley Anderson

Counselor, LMHC, BCN-L, QS

Do these issues align with your needs? Email or (904) 447-1683

Shelley Anderson

Counselor, LMHC, BCN-L, QS

Do these issues align with your needs? Email or (904) 447-1683

6 Endorsements

Gabrielle Latorre

Licensed Mental Health Counselor, LMHC

Shelley is a strong therapist with a good ability to be supportive with her clients while also challenging them from a place of caring and compassion.

Kathie Green

Counselor, MEd, LMHC

Shelley is very knowledgeable, caring, kind, and helpful. She is trained in multiple therapeutic techniques, and she continues to educate herself to be a better clinician.

Annie McGuire

Counselor, MA, LMHC, DMCP

Judith A. Asermely

Clinical Social Work/Therapist, MSW, LCSW

Winona Squires

Marriage & Family Therapist, MS, LMFT, QS

Ashley Longabaugh-Cantos

Counselor, LMHC

Shelley is a validating and compassionate therapist who creates a safe, welcoming space where clients and colleagues feel heard. Shelley works alongside you to uncover your strengths and build the changes you're hoping for. She is a superb therapist!

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Dialectical Behavior (DBT)
EMDR
Motivational Interviewing
Neurofeedback
Reality Therapy
Trauma Focused

My approach blends neurofeedback, EMDR, and DBT-informed counseling. Together, we'll decide what fits your needs best, with the goal of building emotional stability, focus, and long-term healing through holistic therapy in Jacksonville, Florida.

Shelley Anderson

Counselor, LMHC, BCN-L, QS