Shellby Mayo
Licensed Professional Counselor
Verified by Psychology Today Verified by Psychology Today
Tempe, AZ 85284
Managed by SonderMind. Your call or email may go to a representative.
Let's Connect (520) 630-2622
Managed by SonderMind. Your call or email may go to a representative.
Shellby Mayo is an independently licensed therapist certified in DBT and trained in EMDR. Shellby has experience working with inmates at a private prison as well as clients at a domestic violence and teen runaway shelter. Shellby is in her early 30s with tattoos and piercings and believes in being true to oneself. Her therapeutic approach is mostly humanistic with CBT, ACT, DBT, and solution-focused care. Outside of being a therapist, Shellby is also a mother, a wife, a daughter, a bookwork and a giant LOTR, Harry Potter and Bridgerton nerd.
Take the first step to help. Call or Email Shellby Mayo now - (520) 630-2622
Let's Connect (520) 630-2622
Managed by SonderMind. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $119
Insurance
- Aetna
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LPC-20485 Shellby Mayo
- Licensed by State of Arizona / LPC-20485
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Bipolar Disorder
- Eating Disorders
- Grief
- Sex Therapy
- Stress
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Trauma Focused