Shelia Sutton
Marriage & Family Therapist, MA, LMFT, EMDR, CDWF
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
301 East Colorado Blvd, 807, Pasadena, CA 91101
Let's Connect (626) 623-7785
Does this describe you: "I'm running on empty and living a frazzled life. I feel like I'm in survival mode." The process of exploring your inner life (the unresolved traumas, as well as the resiliency that has helped you survive) creates opportunities for you to heal. I am trained in EMDR (Eye Movement Desensitization and Reprocessing). As Viktor Frankl wrote, "When we are no longer able to change a situation, we are challenged to change ourselves." We can rewire our brains and reprocess our past traumas using EMDR. I am currently providing EMDR via Zoom. Yes, this is possible, and it works.
When we experience something traumatic, it is often locked in the nervous system. The trauma causes pain, discomfort and negative emotions. Together, we will work on the thoughts and feelings associated with traumatic events and guide your brain to reprocess them, and increase your resiliency for the positive--this means we'll grow your capacity for good!
Using EMDR while tracking your somatic sensations, we explore your life's journey and what is happening in your life today. We will begin to unpack how you relate to yourself and to those around you as well as investigate how past traumas may be having an impact on you in the present. I am also a Certified Daring Way Facilitator in the work of Brené Brown.
Call or Email Shelia Sutton now for a free 15 minute consultation - (626) 623-7785
Let's Connect (626) 623-7785
Finances
Fees
- Individual Sessions $220
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (626) 623-7785
Shelia Sutton
Marriage & Family Therapist, MA, LMFT, EMDR, CDWF
Qualifications
- Verified by Psychology Today Licensed by State of California / 90885 Shelia Sutton
- In Practice for 14 Years
- Certificate from University of Texas at Austin BS / 1989
- Certificate from The Daring Way by Brene Brown CDWF / 2020
- Attended Pacifica Graduate Institute, Graduated 2012
Feel free to ask about qualifications and training experience. Email or (626) 623-7785
Shelia Sutton
Marriage & Family Therapist, MA, LMFT, EMDR, CDWF
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Women's Issues
- Child
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Education and Learning Disabilities
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
Do these issues align with your needs? Email or (626) 623-7785
Shelia Sutton
Marriage & Family Therapist, MA, LMFT, EMDR, CDWF
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- EMDR
- Family / Marital
- Family Systems
- Interpersonal
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (626) 623-7785
Shelia Sutton
Marriage & Family Therapist, MA, LMFT, EMDR, CDWF
Location
Additional Location
Sync Counseling Center
150 West Sierra Madre Blvd
Sierra Madre, CA 91024
(626) 623-7785Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (626) 623-7785
Shelia Sutton
Marriage & Family Therapist, MA, LMFT, EMDR, CDWF
Last Modified: 23 Apr 2024