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Photo of Shelia Bollum, Clinical Social Work/Therapist, MSW, LICSW, LADC
Shelia Bollum
Clinical Social Work/Therapist, MSW, LICSW, LADC
Photo of Shelia Bollum, Clinical Social Work/Therapist, MSW, LICSW, LADC

Shelia Bollum

Clinical Social Work/Therapist, MSW, LICSW, LADC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1502 London Road, Duluth, MN 55812
(218) 292-6855 x6
Let's Connect (218) 292-6855 x6
Photo of Shelia Bollum, Clinical Social Work/Therapist, MSW, LICSW, LADC
Sometimes our lives can become overwhelming and challenging. We might encounter events that are out of our control. Perhaps our relationships are rocky, or we are at some point in our lives where change is disruptive and hard to maneuver. Suddenly, we find ourselves needing support and want to explore what therapy might have to offer. I work with individuals, families, and couples in a range of ages, teen to elder. I am also an inclusive provider who is a strong supporter/advocate in working with BIPOC and LBGTQIA2+ communities.
I find it really helpful to create a solid therapeutic connection and how this allows the individual to feel they are truly validated. Some of the interventions I am trained in include: EMDR (Eye Movement Desensitization Reprocessing), Brainspotting, Dialectical Behavioral therapy, Cognitive Behavioral Therapy, Sand Tray Therapy, and Internal Family Systems.
As a therapist, I offer having a safe, inclusive, and confidential place for you to share your thoughts and feelings, as I hope you find it to be a rewarding and helpful experience in improving your well-being.
Call or Shelia Bollum now for a free 15 minute consultation - (218) 292-6855 x6

My Practice at a Glance

Available both in-person and online

Catalyst Mental Health

1502 London Road

Duluth, MN 55812 map

 (218) 292-6855 x6
I offer therapy in person and online, using confidential software. I am available some evenings as well as for daytime appointments.
$185 Per Session, I accept insurance 
I see individuals, couples and families  
Welcoming new clients, schedule your appointment today!
Shelia Bollum
Let's Connect (218) 292-6855 x6
Photo of Shelia Bollum, Clinical Social Work/Therapist, MSW, LICSW, LADC

My Practice at a Glance

Available both in-person and online

Catalyst Mental Health

1502 London Road

Duluth, MN 55812 map

 (218) 292-6855 x6
I offer therapy in person and online, using confidential software. I am available some evenings as well as for daytime appointments.
$185 Per Session, I accept insurance 
I see individuals, couples and families  
Welcoming new clients, schedule your appointment today!
Shelia Bollum

Finances

Fees

  • Individual Sessions $185

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • HealthPartners of MN and WI
  • Medica
  • Medicaid
  • Medical Assistance
  • Medicare
  • Optum
  • UCare
  • UnitedHealthcare UHC | UBH
Photo of Shelia Bollum, Clinical Social Work/Therapist, MSW, LICSW, LADC
Shelia Bollum
Clinical Social Work/Therapist, MSW, LICSW, LADC
Check fees and, if listed, ask to verify your insurance coverage. or (218) 292-6855 x6
Photo of Shelia Bollum, Clinical Social Work/Therapist, MSW, LICSW, LADC
Shelia Bollum
Clinical Social Work/Therapist, MSW, LICSW, LADC
Check fees and, if listed, ask to verify your insurance coverage. or (218) 292-6855 x6

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 23598 Shelia Bollum

    • Education and Years In Practice

  • In Practice for 10 years
  • Attended Minnesota University Duluth, Master's in Social Work, Graduated 2010

    • Additional Credentials

  • Licensed by State of Minnesota / 23598
"
I have been a licensed alcohol and drug counselor since 2007. I then completed my masters in social work and obtained my licensed independent clinical social worker license in 2018. I have worked in community based organizations, school linked mental health, mobile crisis, and CD treatment centers.
Photo of Shelia Bollum, Clinical Social Work/Therapist, MSW, LICSW, LADC
Shelia Bollum
Clinical Social Work/Therapist, MSW, LICSW, LADC
Call or for a free 15 minute consultation now - (218) 292-6855 x6
"
I have been a licensed alcohol and drug counselor since 2007. I then completed my masters in social work and obtained my licensed independent clinical social worker license in 2018. I have worked in community based organizations, school linked mental health, mobile crisis, and CD treatment centers.
Photo of Shelia Bollum, Clinical Social Work/Therapist, MSW, LICSW, LADC
Shelia Bollum
Clinical Social Work/Therapist, MSW, LICSW, LADC
Call or for a free 15 minute consultation now - (218) 292-6855 x6

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I work with a variety of issues, some of which include depression, trauma, anxiety, grief, self-harm, and chemical health. During our visits together, I will get to know your story and how it has led you to seeking support. You may start to experience having clarity and a sense of awareness about yourself that will aid in your healing.
Photo of Shelia Bollum, Clinical Social Work/Therapist, MSW, LICSW, LADC
Shelia Bollum
Clinical Social Work/Therapist, MSW, LICSW, LADC
Call or for a free 15 minute consultation now - (218) 292-6855 x6
"
I work with a variety of issues, some of which include depression, trauma, anxiety, grief, self-harm, and chemical health. During our visits together, I will get to know your story and how it has led you to seeking support. You may start to experience having clarity and a sense of awareness about yourself that will aid in your healing.
Photo of Shelia Bollum, Clinical Social Work/Therapist, MSW, LICSW, LADC
Shelia Bollum
Clinical Social Work/Therapist, MSW, LICSW, LADC
Call or for a free 15 minute consultation now - (218) 292-6855 x6

Endorsement

Michele Flatau
Michele Flatau
Clinical Social Work/Therapist, MSW, LICSW
Shelia Bollum provides a therapy experience with her clients that is at once warm and open, grounded and clear. She offers compassionate care from a strong foundation of knowledge and experience as a mental health and substance use professional.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Family / Marital
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Relational
  • Sandplay
  • Strength-Based
  • Trauma Focused
Photo of Shelia Bollum, Clinical Social Work/Therapist, MSW, LICSW, LADC
Shelia Bollum
Clinical Social Work/Therapist, MSW, LICSW, LADC
Ask about what different forms of therapy will be like. or (218) 292-6855 x6
Photo of Shelia Bollum, Clinical Social Work/Therapist, MSW, LICSW, LADC
Shelia Bollum
Clinical Social Work/Therapist, MSW, LICSW, LADC
Ask about what different forms of therapy will be like. or (218) 292-6855 x6

Location

Primary Location

Catalyst Mental Health

1502 London Road

Duluth, MN 55812

(218) 292-6855 x6

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer therapy in person and online, using confidential software. I am available some evenings as well as for daytime appointments.
Photo of Shelia Bollum, Clinical Social Work/Therapist, MSW, LICSW, LADC
Shelia Bollum
Clinical Social Work/Therapist, MSW, LICSW, LADC
Call for a free consultation now - (218) 292-6855 x6
"
I offer therapy in person and online, using confidential software. I am available some evenings as well as for daytime appointments.
Photo of Shelia Bollum, Clinical Social Work/Therapist, MSW, LICSW, LADC
Shelia Bollum
Clinical Social Work/Therapist, MSW, LICSW, LADC
Call for a free consultation now - (218) 292-6855 x6