Shelby Thompson
Licensed Clinical Mental Health Counselor, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (980) 983-0601
Do you ever feel like life won't slow down and give you time to stop and take a breath? You may notice yourself caught in cycles of anxious thoughts, avoiding experiences you want, or feeling disconnected from others. It can be difficult to know the best way to approach or confront these barriers as life continues to move forward. Our space will be inclusive and safe, providing you the time and honor to choose yourself and engage in the journey of creating YOUR life worth living. Wherever you are at in your journey, there is space and time for you to heal, learn, and grow- you've already taken the first step.
I utilize a Person-Centered approach, integrating DBT and ACT as well as Exposure and Response prevention and Accelerated Resolution Therapy. We will address obstacles stemming from trauma, difficulty with performance in athletics, academics, or career, moving through intrusive thoughts or compulsive urges, and exploration of everyday difficulties.
I would love to support you as you start your journey. While this step can bring hesitations, there is a safe space for you to take your next step. Within athletics or within life itself, I am passionate about supporting my clients in reaching their goals. Give me a call for a free 15 min consultation!
Call or Email Shelby Thompson now for a free 15 minute consultation - (980) 983-0601
Let's Connect (980) 983-0601
Finances
Fees
- Individual Sessions $125
Insurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Carolina Behavioral Health Alliance
- Cigna and Evernorth
- MedCost
Shelby Thompson
Licensed Clinical Mental Health Counselor, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (980) 983-0601
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 18624 Shelby Blythe Thompson
- Attended University of North Carolina at Charlotte, Clinical Mental Health Counseling, Graduated 2022
- Degree/Diploma from Catawba College B.S Exercise Science / 2019
Education and Years In Practice
Additional Credentials
Shelby Thompson
Licensed Clinical Mental Health Counselor, LCMHC
Feel free to ask about qualifications and training experience. Email or (980) 983-0601
Specialties and Expertise
Top Specialties
- Sports Performance
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Bisexual
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Obesity
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Shelby Thompson
Licensed Clinical Mental Health Counselor, LCMHC
Do these issues align with your needs? Email or (980) 983-0601
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Multicultural
- Person-Centered
- Strength-Based
- Trauma Focused
Shelby Thompson
Licensed Clinical Mental Health Counselor, LCMHC
Ask about what different forms of therapy will be like. Email or (980) 983-0601
Location
Primary Location
Castle Counseling
16930 W Catawba Ave, Suite 102
Cornelius, NC 28031
(980) 983-0601Email Me
Nearby Areas
Shelby Thompson
Licensed Clinical Mental Health Counselor, LCMHC
Call for a free consultation now - (980) 983-0601