Shelby Spaulding
Pre-Licensed Professional, MFT-I (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1751 River Run St., Suite #200, Fort Worth, TX 76107
Let's Connect (817) 663-1092
When life feels overwhelming, it can be hard to remember who you are outside of the pressure. My clients are often high-achieving young women navigating anxiety, burnout, self-doubt, and the weight of perfectionism. But you don’t have to navigate it alone. Therapy offers a space to reclaim confidence, manage anxiety, and create balance in your life. Specializing in young adult women and high-achievers, I help clients move past the cycle of self-criticism, burnout, and imposter syndrome.
Through Narrative Therapy and Solution-Focused techniques, we’ll explore the impact of societal pressures while building on your strengths. Therapy isn’t about “fixing” you, it’s about helping you rewrite the stories that no longer serve you, develop healthier coping strategies, and step into a more empowered version of yourself.
Whether you're navigating a major life transition, struggling with self-esteem, or feeling overwhelmed by expectations, you deserve support. Change is possible, and it starts with taking the first step. If you’re ready to start feeling like yourself again, reach out today to begin your journey.
Call or Email Shelby Spaulding now for a free 15 minute consultation - (817) 663-1092
Let's Connect (817) 663-1092
Finances
Fees
- Individual Sessions $50
- Couple Sessions $50
Payment Methods
American Express, Cash, Discover, Mastercard, Visa Shelby Spaulding
Pre-Licensed Professional, MFT-I
Call or Email me for a free 15 minute consultation now - (817) 663-1092
Qualifications
- Verified by Psychology Today Supervised by Emily Schupmann (Texas / 204327) Shelby Nicole Spaulding
Shelby Spaulding
Pre-Licensed Professional, MFT-I
Feel free to ask about qualifications and training experience. Email or (817) 663-1092
Specialties and Expertise
Top Specialties
- Women's Issues
- LGBTQ+
- College Students
Expertise
- Anxiety
- Autism
- Bisexual
- Body Positivity
- Career Counseling
- Depression
- Family Conflict
- Grief
- Infertility
- Infidelity
- Lesbian
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Shelby Spaulding
Pre-Licensed Professional, MFT-I
Call or Email me for a free 15 minute consultation now - (817) 663-1092
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Feminist
- Narrative
- Solution Focused Brief (SFBT)
Shelby Spaulding
Pre-Licensed Professional, MFT-I
Call or Email me for a free 15 minute consultation now - (817) 663-1092