Photo of Shelby Spaulding, Marriage & Family Therapist Associate, MS, LMFT-A
Shelby Spaulding
Marriage & Family Therapist Associate, MS, LMFT-A
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Shelby Spaulding

Marriage & Family Therapist Associate, MS, LMFT-A (she, her)

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Call Me
Let's Connect (817) 663-1092
Photo of Shelby Spaulding, Marriage & Family Therapist Associate, MS, LMFT-A
Available online only
Fort Worth, TX 76109
When life feels overwhelming, it can be easy to feel disconnected from yourself, your relationships, or where you are headed. I provide therapy for young women and young adults navigating anxiety, perfectionism, self-doubt, identity, relationships, and life transitions. Together, we explore the experiences and patterns that shape you while creating space for clarity and confidence. I use EMDR therapy to support trauma healing and offer premarital counseling to help couples strengthen communication and build a strong foundation for marriage.
I help clients understand themselves, heal from past experiences, and create meaningful change. Together, we explore patterns, relationships, and beliefs while building confidence and self-trust. My warm, trauma-informed approach, including EMDR therapy, supports clients navigating anxiety, life transitions, and relationship challenges.
If you are feeling overwhelmed, stuck, or disconnected from yourself, therapy can be a space to slow down and better understand what is going on. Whether you are navigating anxiety, relationships, trauma, or a major life transition, I offer a warm, collaborative space to help you create meaningful change.
Call or Shelby Spaulding now for a free 15 minute consultation - (817) 663-1092

My Practice at a Glance

Available online only

Fort Worth, TX 76109

(817) 663-1092
My website
Welcome! I can't wait to work with you! I offer virtual sessions M-F. The best way to get in touch with me is via email.
I specialize in Women's Issues, Premarital Counseling and Trauma and PTSD 
$120 Per Session  
I see individuals, couples and families  
If you think we'd be a good fit please reach out! I'd love to chat with you!
Shelby Spaulding
Let's Connect (817) 663-1092
Photo of Shelby Spaulding, Marriage & Family Therapist Associate, MS, LMFT-A

My Practice at a Glance

Available online only

Fort Worth, TX 76109

(817) 663-1092
My website
Welcome! I can't wait to work with you! I offer virtual sessions M-F. The best way to get in touch with me is via email.
I specialize in Women's Issues, Premarital Counseling and Trauma and PTSD 
$120 Per Session  
I see individuals, couples and families  
If you think we'd be a good fit please reach out! I'd love to chat with you!
Shelby Spaulding

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $135
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Mastercard, Visa
"
Ask me about my sliding scale options! I am happy to work within your financial means!
Photo of Shelby Spaulding, Marriage & Family Therapist Associate, MS, LMFT-A
Shelby Spaulding
Marriage & Family Therapist Associate, MS, LMFT-A
Call or for a free 15 minute consultation now - (817) 663-1092
"
Ask me about my sliding scale options! I am happy to work within your financial means!
Photo of Shelby Spaulding, Marriage & Family Therapist Associate, MS, LMFT-A
Shelby Spaulding
Marriage & Family Therapist Associate, MS, LMFT-A
Call or for a free 15 minute consultation now - (817) 663-1092

Qualifications

  • Verified by Psychology Today Prelicense by State of Texas / 206349 Supervised by Ryan Lloyd (Texas / 203973) Shelby Spaulding
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Texas Wesleyan University, Master of Science in Marriage and Family Therapy, Graduated 2025
  • Additional Credentials

  • Certificate from EMDRIA- EMDR Trained
  • Certificate from Prepare/Enrich Facilitator Training
"
I have completed the Prepare/Enrich Facilitator Training to deepen my expertise in working with couples and supporting stronger relationships. I have also completed EMDRIA approved EMDR therapy training to support clients processing trauma and distressing experiences.
Photo of Shelby Spaulding, Marriage & Family Therapist Associate, MS, LMFT-A
Shelby Spaulding
Marriage & Family Therapist Associate, MS, LMFT-A
Call or for a free 15 minute consultation now - (817) 663-1092
"
I have completed the Prepare/Enrich Facilitator Training to deepen my expertise in working with couples and supporting stronger relationships. I have also completed EMDRIA approved EMDR therapy training to support clients processing trauma and distressing experiences.
Photo of Shelby Spaulding, Marriage & Family Therapist Associate, MS, LMFT-A
Shelby Spaulding
Marriage & Family Therapist Associate, MS, LMFT-A
Call or for a free 15 minute consultation now - (817) 663-1092

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Premarital Counseling
  • Trauma and PTSD

Expertise

  • Anxiety
  • Autism
  • Bisexual
  • Body Image
  • Career Counseling
  • College Students
  • Depression
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
"
Stress, anxiety, trauma, and the unique challenges women face can feel overwhelming. Whether you're navigating career pressure, self-doubt, burnout, perfectionism, relationship struggles, or the impact of past experiences, we'll create space to process, heal, and move forward. Together, we'll build confidence, resilience, and a deeper understanding of yourself.
Photo of Shelby Spaulding, Marriage & Family Therapist Associate, MS, LMFT-A
Shelby Spaulding
Marriage & Family Therapist Associate, MS, LMFT-A
Call or for a free 15 minute consultation now - (817) 663-1092
"
Stress, anxiety, trauma, and the unique challenges women face can feel overwhelming. Whether you're navigating career pressure, self-doubt, burnout, perfectionism, relationship struggles, or the impact of past experiences, we'll create space to process, heal, and move forward. Together, we'll build confidence, resilience, and a deeper understanding of yourself.
Photo of Shelby Spaulding, Marriage & Family Therapist Associate, MS, LMFT-A
Shelby Spaulding
Marriage & Family Therapist Associate, MS, LMFT-A
Call or for a free 15 minute consultation now - (817) 663-1092

8 Endorsements

Dr. Ryan Kent Lloyd
Dr. Ryan Kent Lloyd
Marriage & Family TherapistPhDLMFT-SLCDC
Shelby is one of the kindest therapists, really people if I am being honest, I've had the pleasure of working with. Her gentleness, warmth, & encouraging spirit uplift clients and create an atmosphere of change. No need to look further, give her a holler.
Anna Moore
Anna Moore
Marriage & Family Therapist AssociateMSLMFT-A
Shelby is a fierce advocate for her clients and is genuinely invested in helping them create meaningful change. Her collaborative and empathetic approach allows clients to feel supported while also being challenged toward growth.
Nic Valko
Nic Valko
Marriage & Family Therapist AssociateMSAMFTEMDR
If there's anyone I'd trust with my mental health journey, it's Shelby. She embodies what makes a compassionate, skilled, and dedicated therapist. If you're considering working with her, I highly recommend it.
Lindsay Cole
Lindsay Cole
Marriage & Family Therapist AssociateMSLMFT-A
Shelby is an incredibly thoughtful therapist who brings a lighthearted, steady presence into the room. She is dedicated to helping her clients feel seen and supported. I highly recommend her for individuals, couples, and families.
Ashlyn Womack
Ashlyn Womack
Marriage & Family Therapist AssociateMSLMFT-A
Shelby Spaulding is a warm and compassionate therapist who makes anyone feel at home in her care. Her gentle presence, deep listening, and genuine kindness create a safe space where clients feel understood, supported, and truly valued.
Carli Mareth Zurga
Carli Mareth Zurga
Clinical Social Work/TherapistLCSWC-DBTC-PD
Shelby is a fantastic therapist that provides an open and understanding space for you to talk to her. She is kind and eager to continue her learning in therapy to provide the best clinical skills to her clients. She is such a skilled individual!
Nikita Swarna
Nikita Swarna
Marriage & Family Therapist AssociateMSLMFT-A
Shelby is a kind and encouraging therapist for young women in the Fort Worth, TX area seeking support for trauma and anxiety. If you're looking for EMDR-informed care to help you rebuild self-trust and navigate life's challenges, Shelby is a great fit.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • EMDR
  • Feminist
  • Narrative
  • Solution Focused Brief (SFBT)
"
I use Narrative Therapy, Solution-Focused Therapy, Feminist Therapy, and EMDR-informed approaches to help clients understand their stories and create meaningful change. Together, we explore how past experiences, relationships, and self-beliefs shape your current struggles. My goal is to help you build insight, resilience, and a stronger connection with yourself.
Photo of Shelby Spaulding, Marriage & Family Therapist Associate, MS, LMFT-A
Shelby Spaulding
Marriage & Family Therapist Associate, MS, LMFT-A
Call or for a free 15 minute consultation now - (817) 663-1092
"
I use Narrative Therapy, Solution-Focused Therapy, Feminist Therapy, and EMDR-informed approaches to help clients understand their stories and create meaningful change. Together, we explore how past experiences, relationships, and self-beliefs shape your current struggles. My goal is to help you build insight, resilience, and a stronger connection with yourself.
Photo of Shelby Spaulding, Marriage & Family Therapist Associate, MS, LMFT-A
Shelby Spaulding
Marriage & Family Therapist Associate, MS, LMFT-A
Call or for a free 15 minute consultation now - (817) 663-1092

Location

Primary Location

Fort Worth, TX 76109

(817) 663-1092

Nearby Areas

Counties

Zips

Neighborhoods

"
Welcome! I can't wait to work with you! I offer virtual sessions M-F. The best way to get in touch with me is via email.
Photo of Shelby Spaulding, Marriage & Family Therapist Associate, MS, LMFT-A
Shelby Spaulding
Marriage & Family Therapist Associate, MS, LMFT-A
Call for a free consultation now - (817) 663-1092
"
Welcome! I can't wait to work with you! I offer virtual sessions M-F. The best way to get in touch with me is via email.
Photo of Shelby Spaulding, Marriage & Family Therapist Associate, MS, LMFT-A
Shelby Spaulding
Marriage & Family Therapist Associate, MS, LMFT-A
Call for a free consultation now - (817) 663-1092