Shelby Silvey
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
4144 North Central Expressway, Ste 850, Dallas, TX 75204
Let's Connect (972) 348-0194
Welcome! I have experience helping clients cope with anxiety, depression, and grief. I support and counsel clients and their families who struggle to cope with the impact and changes that arise from a serious and/or terminal medical diagnosis, including caregiver burnout. I also have experience working with and supporting LGBTQ+ clients.
I use a collaborative approach and solution-focused techniques to help you identify solutions (future-focused) and not dwell on problems. I use grief counseling to help you cope with anticipatory grief and death. I want to help you gain a deeper understanding of yourself and help you learn coping skills.
Past clients of mine have shared they feel heard, understood, and supported. Many have gained more confidence to address their worries and attempt to overcome their fears. Many have increased their self-awareness and improved their social connections, as well as, learned and incorporated coping skills in high-stress events.
Take the first step to help. Call or Email Shelby Silvey now - (972) 348-0194
Let's Connect (972) 348-0194
Finances
Fees
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Sana
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (972) 348-0194
Shelby Silvey
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 69475 Shelby Elise Silvey
Feel free to ask about qualifications and training experience. Email or (972) 348-0194
Shelby Silvey
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Grief
Expertise
- Alcohol Use
- Chronic Illness
- Codependency
- Coping Skills
- Family Conflict
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (972) 348-0194
Shelby Silvey
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (972) 348-0194
Shelby Silvey
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Take the first step to help. Call now - (972) 348-0194
Shelby Silvey
Clinical Social Work/Therapist, LCSW