Shelby Schroeder
Pre-Licensed Professional, BS (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (763) 575-8613

Waitlist. Contact to join the list for in-person and online therapy.
708 North 1st Street Suite 234 Minneapolis, MN 55401
You might seem fine on the outside, keeping busy and holding it together, but inside you feel anxious in relationships, stuck in old family patterns, or constantly playing roles you did not choose. Life changes, loss, or grief may have left you wondering who you are now. You want to understand why these patterns repeat, feel more grounded, and create relationships and a life that actually fit. If you are ready to explore this and show up differently, this is the place to do it.
I offer a collaborative space to explore emotions, family patterns, codependency, grief, and transitions. Using reflection, insight, and practical strategies, I help clients build self awareness, emotional resilience, and healthier ways of relating to themselves and others.
My hope is that you leave therapy with more clarity, self acceptance, and confidence to create a life that feels true to you. If this feels like the right fit, I invite you to schedule a free 15 minute consultation to see if we are a good match.
Call or Email Shelby Schroeder now for a free 15 minute consultation - (763) 575-8613
Let's Connect (763) 575-8613

Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Hennepin Health
- Medical Assistance
- UCare
Shelby Schroeder
Pre-Licensed Professional, BS
Call or Email me for a free 15 minute consultation now - (763) 575-8613
Qualifications
- Verified by Psychology Today Supervised by Krista Jorgenson (Minnesota / MN CC 1625) Shelby Leigh Schroeder
Shelby Schroeder
Pre-Licensed Professional, BS
Feel free to ask about qualifications and training experience. Email or (763) 575-8613
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Bisexual
- Chronic Pain
- Codependency
- Depression
- Grief
- LGBTQ+
- Life Transitions
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
Shelby Schroeder
Pre-Licensed Professional, BS
Call or Email me for a free 15 minute consultation now - (763) 575-8613
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Existential
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
- Psychodynamic
- Somatic
Shelby Schroeder
Pre-Licensed Professional, BS
Ask about what different forms of therapy will be like. Email or (763) 575-8613
Location
Primary Location
Numa Psychotherapy
708 North 1st Street
Suite 234
Minneapolis, MN 55401
(763) 575-8613Email Me