Shelby Pupo
Licensed Professional Counselor, MEd, LPC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Homewood, IL 60430
Let's Connect (708) 394-7501
Is life feeling overwhelming or unbalanced? Are you struggling with setting boundaries? You are not alone. I provide services to help those struggling with anxiety, post-traumatic stress disorder, grief, and loss. I believe a healthy balance is achievable through connection and processing underlying emotions.
I believe in the client’s right to guide their own therapy experience while being provided the appropriate tools and interventions to reach goals. I am a telehealth therapist and take time to get to know each client to understand their story, then apply the most relevant technique along with comprehensive intervention as needed.
It wasn’t until my own therapy experience that I truly saw the benefits of mental health treatment. Psychology has always been an interest of mine, but I found my passion for therapy through my own journey. Beyond therapy, I enjoy practicing yoga, reading thriller novels, and spending time with my dog.
Call or Email Shelby Pupo now for a free 15 minute consultation - (708) 394-7501
Let's Connect (708) 394-7501
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Shelby Pupo
Licensed Professional Counselor, MEd, LPC, NCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (708) 394-7501
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 178.020589 Shelby Pupo
- In Practice for 3 years
- Attended DePaul University, Master of Education, Graduated 2023
- Licensed by State of Illinois / 178.020589
Education and Years In Practice
Additional Credentials
Shelby Pupo
Licensed Professional Counselor, MEd, LPC, NCC
Feel free to ask about qualifications and training experience. Email or (708) 394-7501
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Grief
- Life Transitions
- Stress
Shelby Pupo
Licensed Professional Counselor, MEd, LPC, NCC
Do these issues align with your needs? Email or (708) 394-7501
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Cognitive Behavioral (CBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Shelby Pupo
Licensed Professional Counselor, MEd, LPC, NCC
Ask about what different forms of therapy will be like. Email or (708) 394-7501
Location
Nearby Areas
Shelby Pupo
Licensed Professional Counselor, MEd, LPC, NCC
Call for a free consultation now - (708) 394-7501