Photo of Shelby Lynn Ammann, Marriage & Family Therapist, LMFT, LPC
Shelby Lynn Ammann
Marriage & Family Therapist, LMFT, LPC
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Shelby Lynn Ammann

Marriage & Family Therapist, LMFT, LPC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (949) 806-3021
Photo of Shelby Lynn Ammann, Marriage & Family Therapist, LMFT, LPC
Available both in-person and online
Newport Beach, CA 92660
You're the person who struggles to set boundaries, constantly puts others' needs before your own, and feels responsible for everyone's well-being. You may experience anxiety, people-pleasing, perfectionism, chronic stress, or burnout while appearing successful on the outside. Even when you're smiling, you may feel disconnected, overwhelmed, or emotionally exhausted. Staying busy can feel easier than slowing down and facing unresolved trauma, painful experiences, or difficult emotions. From the outside, it may look like you have it all together, but inside you're carrying more than anyone realizes.
I use EMDR, Deep Brain Reorienting (DBR), Somatic Experiencing, Polyvagal-informed therapy, and Internal Family Systems (IFS)-informed parts work. These approaches help clients process unresolved trauma, reduce anxiety and stress, and develop healthier patterns so they can experience lasting emotional well-being.
I provide a compassionate, trauma-informed space where you'll find a therapist who is direct, genuine, and uses humor when appropriate. Together, we'll process difficult experiences, regulate your nervous system, and build greater resilience, balance, and connection so you can create lasting change and emotional well-being.
Call or Shelby Lynn Ammann now for a free 15 minute consultation - (949) 806-3021

My Practice at a Glance

Available both in-person and online

Therapy with Shelby Lynn

Newport Beach, CA 92660

(949) 806-3021

Costa Mesa, CA 92627

$225 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (949) 806-3021
Photo of Shelby Lynn Ammann, Marriage & Family Therapist, LMFT, LPC

My Practice at a Glance

Available both in-person and online

Therapy with Shelby Lynn

Newport Beach, CA 92660

(949) 806-3021

Costa Mesa, CA 92627

$225 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $225

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Providence
  • Out of Network
"
I am in-network with Aetna and Providence. For clients with other insurance plans, I can provide a superbill for therapy sessions that may be submitted to your insurance company for out-of-network reimbursement, depending on your coverage.
Photo of Shelby Lynn Ammann, Marriage & Family Therapist, LMFT, LPC
Shelby Lynn Ammann
Marriage & Family Therapist, LMFT, LPC
Call or for a free 15 minute consultation now - (949) 806-3021
"
I am in-network with Aetna and Providence. For clients with other insurance plans, I can provide a superbill for therapy sessions that may be submitted to your insurance company for out-of-network reimbursement, depending on your coverage.
Photo of Shelby Lynn Ammann, Marriage & Family Therapist, LMFT, LPC
Shelby Lynn Ammann
Marriage & Family Therapist, LMFT, LPC
Call or for a free 15 minute consultation now - (949) 806-3021

Qualifications

  • Verified by Psychology Today Licensed by State of California / 152693 Shelby Lynn Ammann
  • Education and Years In Practice

  • Attended CSUF, Masters in Science-Counseling, Graduated 2022
  • Additional Credentials

  • Membership with CAMFT 10006893 / 2026
"
I have five years of experience working with adults, children, and teens with trauma, anxiety, stress, and depression.
Photo of Shelby Lynn Ammann, Marriage & Family Therapist, LMFT, LPC
Shelby Lynn Ammann
Marriage & Family Therapist, LMFT, LPC
Call or for a free 15 minute consultation now - (949) 806-3021
"
I have five years of experience working with adults, children, and teens with trauma, anxiety, stress, and depression.
Photo of Shelby Lynn Ammann, Marriage & Family Therapist, LMFT, LPC
Shelby Lynn Ammann
Marriage & Family Therapist, LMFT, LPC
Call or for a free 15 minute consultation now - (949) 806-3021

Specialties and Expertise

Expertise

  • Addiction
  • Anxiety
  • Chronic Stress
  • Depression
  • Emotional Regulation
  • Peer Relationships
  • Relationship Issues
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Trauma and PTSD
"
I specialize in trauma therapy, PTSD treatment, anxiety, depression, insomnia, sleep difficulties, and chronic stress. Using a trauma-informed approach that integrates somatic therapy and nervous system regulation, I help adults heal trauma-related patterns, reduce emotional overwhelm, improve sleep, and build resilience for lasting recovery, balance, and well-being.
Photo of Shelby Lynn Ammann, Marriage & Family Therapist, LMFT, LPC
Shelby Lynn Ammann
Marriage & Family Therapist, LMFT, LPC
Call or for a free 15 minute consultation now - (949) 806-3021
"
I specialize in trauma therapy, PTSD treatment, anxiety, depression, insomnia, sleep difficulties, and chronic stress. Using a trauma-informed approach that integrates somatic therapy and nervous system regulation, I help adults heal trauma-related patterns, reduce emotional overwhelm, improve sleep, and build resilience for lasting recovery, balance, and well-being.
Photo of Shelby Lynn Ammann, Marriage & Family Therapist, LMFT, LPC
Shelby Lynn Ammann
Marriage & Family Therapist, LMFT, LPC
Call or for a free 15 minute consultation now - (949) 806-3021

Endorsement

Alyssa Becker
Alyssa Becker
Licensed Professional Clinical CounselorLPCC
I've had the privilege of working with Shelby in an EMDR group and I'm consistently impressed by her clinical knowledge and EMDR skills. She cares deeply about her clients and consistently seeks trainings to improve her skills.

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Deep Brain Reorienting
  • EMDR
  • Humanistic
  • Hypnotherapy
  • IFS Informed/Parts Work
  • Integrative
  • Somatic
  • Transpersonal
  • Trauma Focused
"
I use EMDR therapy, Deep Brain Reorienting, Somatic Experiencing, and IFS informed/Parts work. Your experience will be collaborative, trauma-informed, and paced to support nervous system regulation, emotional safety, and lasting change beyond talk therapy alone.
Photo of Shelby Lynn Ammann, Marriage & Family Therapist, LMFT, LPC
Shelby Lynn Ammann
Marriage & Family Therapist, LMFT, LPC
Call or for a free 15 minute consultation now - (949) 806-3021
"
I use EMDR therapy, Deep Brain Reorienting, Somatic Experiencing, and IFS informed/Parts work. Your experience will be collaborative, trauma-informed, and paced to support nervous system regulation, emotional safety, and lasting change beyond talk therapy alone.
Photo of Shelby Lynn Ammann, Marriage & Family Therapist, LMFT, LPC
Shelby Lynn Ammann
Marriage & Family Therapist, LMFT, LPC
Call or for a free 15 minute consultation now - (949) 806-3021

Location

Primary Location

Therapy with Shelby Lynn

Newport Beach, CA 92660

(949) 806-3021

Additional Location

Costa Mesa, CA 92627

(949) 806-3021
Photo of Shelby Lynn Ammann, Marriage & Family Therapist, LMFT, LPC
Shelby Lynn Ammann
Marriage & Family Therapist, LMFT, LPC
Call for a free consultation now - (949) 806-3021
Photo of Shelby Lynn Ammann, Marriage & Family Therapist, LMFT, LPC
Shelby Lynn Ammann
Marriage & Family Therapist, LMFT, LPC
Call for a free consultation now - (949) 806-3021