Shelby Lynn Ammann
Marriage & Family Therapist, LMFT, LPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (949) 806-3021

Available both in-person and online
Newport Beach, CA 92660
You're the person who struggles to set boundaries, constantly puts others' needs before your own, and feels responsible for everyone's well-being. You may experience anxiety, people-pleasing, perfectionism, chronic stress, or burnout while appearing successful on the outside. Even when you're smiling, you may feel disconnected, overwhelmed, or emotionally exhausted. Staying busy can feel easier than slowing down and facing unresolved trauma, painful experiences, or difficult emotions. From the outside, it may look like you have it all together, but inside you're carrying more than anyone realizes.
I use EMDR, Deep Brain Reorienting (DBR), Somatic Experiencing, Polyvagal-informed therapy, and Internal Family Systems (IFS)-informed parts work. These approaches help clients process unresolved trauma, reduce anxiety and stress, and develop healthier patterns so they can experience lasting emotional well-being.
I provide a compassionate, trauma-informed space where you'll find a therapist who is direct, genuine, and uses humor when appropriate. Together, we'll process difficult experiences, regulate your nervous system, and build greater resilience, balance, and connection so you can create lasting change and emotional well-being.
Call or Email Shelby Lynn Ammann now for a free 15 minute consultation - (949) 806-3021
Let's Connect (949) 806-3021

Finances
Fees
- Individual Sessions $225
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Providence
- Out of Network
Shelby Lynn Ammann
Marriage & Family Therapist, LMFT, LPC
Call or Email me for a free 15 minute consultation now - (949) 806-3021
Qualifications
- Verified by Psychology Today Licensed by State of California / 152693 Shelby Lynn Ammann
- Attended CSUF, Masters in Science-Counseling, Graduated 2022
- Membership with CAMFT 10006893 / 2026
Education and Years In Practice
Additional Credentials
Shelby Lynn Ammann
Marriage & Family Therapist, LMFT, LPC
Call or Email me for a free 15 minute consultation now - (949) 806-3021
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Chronic Stress
- Depression
- Emotional Regulation
- Peer Relationships
- Relationship Issues
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
Shelby Lynn Ammann
Marriage & Family Therapist, LMFT, LPC
Call or Email me for a free 15 minute consultation now - (949) 806-3021
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Deep Brain Reorienting
- EMDR
- Humanistic
- Hypnotherapy
- IFS Informed/Parts Work
- Integrative
- Somatic
- Transpersonal
- Trauma Focused
Shelby Lynn Ammann
Marriage & Family Therapist, LMFT, LPC
Call or Email me for a free 15 minute consultation now - (949) 806-3021
Location
Additional Location
Costa Mesa, CA 92627
(949) 806-3021Nearby Areas
Shelby Lynn Ammann
Marriage & Family Therapist, LMFT, LPC
Call for a free consultation now - (949) 806-3021