Shelby Jane Henderson

Independent Mental Health Practitioner, LIMHP, LPC, MEd

Verified by Psychology Today
Photo of Shelby Jane Henderson, LIMHP, LPC, MEd, Independent Mental Health Practitioner in Lincoln
(531) 230-8058 x13 Website

Shelby Jane Henderson

Independent Mental Health Practitioner, LIMHP, LPC, MEd


Location

Offers online therapy

1001 South 70th Street
STE 225
Lincoln, NE 68510
(531) 230-8058 x13

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Due to the coronavirus pandemic, I am offering face-to-face as well as telehealth services at this time.
<Day and Evening Openings Available, in person or telehealth> Do you feel like perfectionism and self-criticism are robbing joy from your life? Does eating feel like it's tied to your depression or anxiety? Do you struggle to feel you have value because of a number on a scale rather than who you are? As a counselor, I feel it is important to have an understanding of where my clients are now and where they want to go. It takes self-compassion and strength to deal with issues like eating disorders, depression/anxiety and perfectionism. Growth and self acceptance are achieved by looking within yourself and discovering your strength.
I have had exposure to working with all ages and struggles that include anxiety, depression, perfectionism, low self-esteem, body image issues, parent training, behavioral issues, bipolar, ADHD, self-harm, trauma, and life-stage issues. I have been trained to work with individuals, families, and couples through education and past clinical positions.
It is important to discover all aspects that perpetuate a negative life. These can be combated by focusing on your strengths, positive thoughts, getting active and improving relationships. If you are ready for a happier and healthier lifestyle call today (402) 325-0117 x13 or click on my website. I am supervised by Tom Seguin LIMHP and Kipp Lanningg LIMHP.

Finances

  • Cost per Session: $70 - $100
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Aetna | Aetna Coventry
  • Anthem
  • BlueCross and BlueShield
  • Healthy Blue
  • Medica
  • Medicaid
  • Midlands Choice
  • MultiPlan
  • Nebraska Total Care
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
  • WellCare
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Nebraska / 2798

Location

1001 South 70th Street
STE 225
Lincoln, NE 68510
(531) 230-8058 x13
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Eating Disorders
  • Self Esteem
  • Stress
Issues
  • ADHD
  • Addiction
  • Alcohol Use
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality
  • Child
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Perfectionism
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Hispanic and Latino
Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Body Positivity

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Eclectic
  • Family / Marital
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 21 Sep 2021
Shelby Jane Henderson, LIMHP, LPC, MEd, Independent Mental Health Practitioner in Lincoln
Shelby Jane Henderson

Independent Mental Health Practitioner, LIMHP, LPC, MEd