Shelby Howell
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (980) 252-8987

Are you struggling to discover or embrace your identity, practice self-love, or struggling to function in day-to-day life? Are you stuck in a shame cycle, feeling overwhelmed and burnt out? Are you eager to break generational cycles? I work with people who are often givers, parents, act as their friends’ therapist, or teenagers trying to figure out life. I specialize in working with neurodivergent people (Autism and ADHD) providing neuro-affirming therapy, along with assessment and diagnosis. I also work cycle breakers, teenagers and adults, and those navigating pregnancy loss, infertility, and perinatal mental health.
Neurodivergence: With or without a formal diagnosis, I am here to support you as a therapist to embrace your authenticity and help you build a more comfortable life.
Teenagers: Navigating peer relationships, experiencing bullying, anxiety or low self-esteem, and/or life transitions? I bring 8+ years of experience of working with teens to the therapy room.
I am passionate about providing you with a non-judgmental space of genuine care, encouraging you to build self-compassion, identity exploration and acceptance. Everyone deserves a compassionate space to discover and embrace their authentic self, and it's okay to ask for help. You are not alone, and I would be honored to walk alongside you on your journey.
Call or Email Shelby Howell now for a free 15 minute consultation - (980) 252-8987
Let's Connect (980) 252-8987

Finances
Fees
- Individual Sessions $155
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Aetna
- Ambetter
- BlueCross and BlueShield
- MedCost
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Shelby Howell
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (980) 252-8987
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C016220 Shelby Howell
- In Practice for 11 years
- Attended Appalachian State University, MSW, Graduated 2017
Education and Years In Practice
Shelby Howell
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (980) 252-8987
Specialties and Expertise
Top Specialties
- Autism
- Life Transitions
- Pregnancy, Prenatal, Postpartum
Expertise
- ADHD
- Anxiety
- Career Counseling
- Coping Skills
- Depression
- Emotional Regulation
- Family Conflict
- Grief
- Infertility
- LGBTQ+
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Shelby Howell
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (980) 252-8987
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Existential
- Expressive Arts
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Neuroaffirming
- Psychoanalytic
- Psychodynamic
- Strength-Based
- Trauma Focused
Shelby Howell
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (980) 252-8987
Location
Additional Location
Fletcher, NC 28732
(980) 252-8987Nearby Areas
Counties
Neighborhoods
Shelby Howell
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (980) 252-8987