Shelby Hale
Licensed Professional Counselor, MA, QMHP, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ashland, OR 97520
Waitlist for new clients
Let's Connect (541) 283-0431
You're looking for a therapist! This is an exciting (and maybe slightly daunting) step in your growth and healing. By exploring this option for yourself, you’re moving closer towards taking your power back and prioritizing your mental and emotional well-being, and that’s huge! My role is to support you through this process of both unlearning the old patterns of thought and behavior that haven’t felt helpful to you, and learning new ways of navigating the world that allow you to feel connected and aligned.
I approach therapy with a collaborative, socio-cultural, trauma-informed perspective. I love incorporating the science of your nervous system into treatment and supporting the development of self-compassion, boundaries, communication skills, self-awareness, and the identification of values for the life you want to live.
My style of treatment is very personable, because I think it’s important for you to get to be human with someone who’s being human with you. We’ll laugh, we’ll cry, we’ll grow! Reach out to Alexander Counseling Center for a phone consultation. Currently working with clients 16+
Call or Email Shelby Hale now for a free 15 minute consultation - (541) 283-0431
Let's Connect (541) 283-0431
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Jackson Care Connect only
- Oregon Health Plan (OHP)
Call or Email me for a free 15 minute consultation now - (541) 283-0431
Shelby Hale
Licensed Professional Counselor, MA, QMHP, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C7609 Shelby Hale
- In Practice for 5 Years
- Certificate from Evergreen ADHD-Certified Clinical Services Provider (ADHD-CCSP) Certification 131347 / 2024
- Certificate from EMDRIA-Certified EMDR-Trained Provider through the Institute for Creative Mindfulness CAB4EG-CE000009 / 2021
- Attended Southern Oregon University, Masters in Clinical Mental Health Counseling, Graduated 2020
Call or Email me for a free 15 minute consultation now - (541) 283-0431
Shelby Hale
Licensed Professional Counselor, MA, QMHP, LPC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Eating Disorders
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Alcohol Use
- Anxiety
- Autism
- Bisexual
- Body Positivity
- Cancer
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Suicidal Ideation
- Transgender
- Women's Issues
Call or Email me for a free 15 minute consultation now - (541) 283-0431
Shelby Hale
Licensed Professional Counselor, MA, QMHP, LPC
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- EMDR
- Existential
- Exposure Response Prevention (ERP)
- Feminist
- HAES/Intuitive Eating Practices
- Humanistic
- Internal Family Systems (IFS)
- Multicultural
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (541) 283-0431
Shelby Hale
Licensed Professional Counselor, MA, QMHP, LPC
Location
Nearby Areas
Call for a free consultation now - (541) 283-0431
Shelby Hale
Licensed Professional Counselor, MA, QMHP, LPC