Shelby
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Anchorage, AK 99503
Let's Connect (844) 668-5227
I believe that healthy change starts from within and my role is to be a guide during this process. Often times we feel we are stuck in a rut with no way out, but together we'll work on building self-empowerment, better self-care, and self-awareness. No matter what you're going through there's always room to learn and grow from the past to make a better future. I specialize in anxiety disorders, trauma and PTSD, and building self-confidence. I specialize in working with military populations and first responders. I'm also trained in Brainspotting.
My process is cognitive-behavior and reality based. I believe in meeting you where you're at working in a collaborative way. My role is to help you develop insights, strategies, and tools to use outside of session to accomplish your specific goals. My work is focused on reclaiming your power and building strength, growth, and hope.
No matter what you're looking for, whether it be short or long term services, or just a safe space to talk, I look forward to supporting you in reaching your goals. Currently, I have immediate availability with flexible times. Email is the best method of contact.
Call or Email Shelby Garcia now for a free 15 minute consultation - (844) 668-5227
Let's Connect (844) 668-5227
Finances
Payment Methods
American Express, Cash, Discover, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Moda Health
- TRICARE
- TriWest
Shelby Garcia
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (844) 668-5227
Qualifications
- Verified by Psychology Today Licensed by State of Alaska / 161026 Shelby Anne Garcia
- Membership with American Counseling Association 2020
Additional Credentials
Shelby Garcia
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. Email or (844) 668-5227
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Trauma and PTSD
Expertise
- Anger Management
- Career Counseling
- Caregivers
- Coping Skills
- Depression
- Divorce
- First Responders
- Grief
- Infertility
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Stress
- Veterans
- Women's Issues
Shelby Garcia
Licensed Professional Counselor, LPC
Do these issues align with your needs? Email or (844) 668-5227
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Shelby Garcia
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. Email or (844) 668-5227
Location
Nearby Areas
Counties
Neighborhoods
Shelby Garcia
Licensed Professional Counselor, LPC
Call for a free consultation now - (844) 668-5227