Photo of Shelby E Miller, Marriage & Family Therapist, MS, LMFT
Shelby E Miller
Marriage & Family Therapist, MS, LMFT
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Photo of Shelby E Miller, Marriage & Family Therapist, MS, LMFT

Shelby E Miller

Marriage & Family Therapist, MS, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (619) 344-8416
Photo of Shelby E Miller, Marriage & Family Therapist, MS, LMFT
Available both in-person and online
777 South Highway 101 204 Solana Beach, CA 92075
My ideal clients are thoughtful, self-aware individuals and couples who want more out of their relationships with others and with themselves. You may look like you have it together on the outside, but inside feel stuck in patterns of anxiety, disconnection, or reactivity that you can’t quite shift on your own. You’re ready for therapy that goes deeper than just talking, where you can understand what’s happening beneath the surface and begin to experience real, lasting change. Therapy is a courageous step, and I offer a safe, collaborative space to begin that process.
At the heart of my work is the belief that the body naturally moves toward healing and wholeness when it feels safe and connected. My approach is collaborative, emotionally attuned, and grounded in evidence-based models that create lasting change. I’m certified in Emotionally Focused Therapy (EFT) and integrate AEDP and mindfulness practices into our work.
I offer a compassionate, confidential space where you can turn stuck places into opportunities for healing. Whether you prefer in-person sessions in Solana Beach or online throughout CA or AZ, change is possible. Let’s connect for a brief, free chat to see if it feels like the right fit.
Call or Shelby E Miller now for a free 15 minute consultation - (619) 344-8416

My Practice at a Glance

Available both in-person and online

Focused Journeys

777 South Highway 101

204

Solana Beach, CA 92075 map

(619) 344-8416

Flagstaff, AZ 86001

My website
I work Monday-Friday from 8 a.m. to 2 p.m. in-person in Solana Beach and online via zoom in CA & AZ. Schedule a free consult to learn more.
I specialize in Relationship Issues, Self Esteem and Depression 
$190 Per Session  
I see individuals and couples  
Let's Connect (619) 344-8416
Photo of Shelby E Miller, Marriage & Family Therapist, MS, LMFT

My Practice at a Glance

Available both in-person and online

Focused Journeys

777 South Highway 101

204

Solana Beach, CA 92075 map

(619) 344-8416

Flagstaff, AZ 86001

My website
I work Monday-Friday from 8 a.m. to 2 p.m. in-person in Solana Beach and online via zoom in CA & AZ. Schedule a free consult to learn more.
I specialize in Relationship Issues, Self Esteem and Depression 
$190 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $190
  • Couple Sessions $220
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Health Savings Account
"
I am an out-of-network provider and do not bill insurance directly. Many clients choose to pay out of pocket and request a statement "superbill" that they can submit to their insurance for possible reimbursement. If you plan to use out-of-network benefits, I recommend contacting your insurance.
Photo of Shelby E Miller, Marriage & Family Therapist, MS, LMFT
Shelby E Miller
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (619) 344-8416
"
I am an out-of-network provider and do not bill insurance directly. Many clients choose to pay out of pocket and request a statement "superbill" that they can submit to their insurance for possible reimbursement. If you plan to use out-of-network benefits, I recommend contacting your insurance.
Photo of Shelby E Miller, Marriage & Family Therapist, MS, LMFT
Shelby E Miller
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (619) 344-8416

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / 15166 Shelby E Miller
    License state differs from primary location state.
  • Education and Years In Practice

  • In Practice for 18 years
  • Attended San Francisco State University, Graduated 2008
  • Additional Credentials

  • License: California Board of Behavioral Sciences 349239 / 2011
"
Certified in Emotionally Focused Therapy (EFT) and informed by AEDP, I bring over 20 years of experience helping individuals and couples heal through emotion-focused, attachment-based therapy. I offer sessions in Solana Beach and online throughout California and Arizona.
Photo of Shelby E Miller, Marriage & Family Therapist, MS, LMFT
Shelby E Miller
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (619) 344-8416
"
Certified in Emotionally Focused Therapy (EFT) and informed by AEDP, I bring over 20 years of experience helping individuals and couples heal through emotion-focused, attachment-based therapy. I offer sessions in Solana Beach and online throughout California and Arizona.
Photo of Shelby E Miller, Marriage & Family Therapist, MS, LMFT
Shelby E Miller
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (619) 344-8416

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Self Esteem
  • Depression

Expertise

  • Anxiety
  • Codependency
  • Emotional Disturbance
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
Grounded in Emotionally Focused Therapy (EFT), AEDP, and mindfulness, I help individuals and couples explore emotions beneath the surface that drive anxiety, disconnection, and conflict. As safety and awareness grow, most begin noticing positive shifts within weeks, leading to deeper healing, self-compassion, and connection.
Photo of Shelby E Miller, Marriage & Family Therapist, MS, LMFT
Shelby E Miller
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (619) 344-8416
"
Grounded in Emotionally Focused Therapy (EFT), AEDP, and mindfulness, I help individuals and couples explore emotions beneath the surface that drive anxiety, disconnection, and conflict. As safety and awareness grow, most begin noticing positive shifts within weeks, leading to deeper healing, self-compassion, and connection.
Photo of Shelby E Miller, Marriage & Family Therapist, MS, LMFT
Shelby E Miller
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (619) 344-8416

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • AEDP
  • Attachment-based
  • Compassion Focused
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Trauma Focused
"
Our work together is experiential, collaborative, and grounded in Emotionally Focused Therapy (EFT), Accelerated Experiential Dynamic Psychotherapy (AEDP), and mindfulness-based practices. You'll slow down and tune into your emotions and body to uncover patterns that shape your relationships. Over time, you'll build greater emotional regulation, compassion, and authentic connection with yourself.
Photo of Shelby E Miller, Marriage & Family Therapist, MS, LMFT
Shelby E Miller
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (619) 344-8416
"
Our work together is experiential, collaborative, and grounded in Emotionally Focused Therapy (EFT), Accelerated Experiential Dynamic Psychotherapy (AEDP), and mindfulness-based practices. You'll slow down and tune into your emotions and body to uncover patterns that shape your relationships. Over time, you'll build greater emotional regulation, compassion, and authentic connection with yourself.
Photo of Shelby E Miller, Marriage & Family Therapist, MS, LMFT
Shelby E Miller
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (619) 344-8416

Location

Primary Location

Focused Journeys

777 South Highway 101

204

Solana Beach, CA 92075

(619) 344-8416

Additional Location

Flagstaff, AZ 86001

(619) 344-8416
"
I work Monday-Friday from 8 a.m. to 2 p.m. in-person in Solana Beach and online via zoom in CA & AZ. Schedule a free consult to learn more.
Photo of Shelby E Miller, Marriage & Family Therapist, MS, LMFT
Shelby E Miller
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (619) 344-8416
"
I work Monday-Friday from 8 a.m. to 2 p.m. in-person in Solana Beach and online via zoom in CA & AZ. Schedule a free consult to learn more.
Photo of Shelby E Miller, Marriage & Family Therapist, MS, LMFT
Shelby E Miller
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (619) 344-8416