Shelby Barnes
Master Social Worker, LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Ann Arbor, MI 48109
Let's Connect (734) 441-9630
Immediate same week openings! Life can get messy, overwhelming, and downright exhausting. If you're feeling stuck in cycles of anxiety, depression, low motivation, or self-esteem struggles — you're not alone. Sometimes our emotions feel so intense they start to get in the way of living the life we want. You deserve a life that feels meaningful, peaceful, and genuinely your own. I’m here to help you reconnect with your most authentic self — the version of you that feels grounded, confident, and capable. I offer a compassionate, judgment-free space to explore what’s holding you back and develop tools that actually work.
Through cognitive behavioral therapy (CBT), dialectal behavioral therapy, motivational therapy, and active listening we can work together to uncover and challenge those negative core beliefs and automatic thoughts we may not even realize we’re having. In addition, we can work together to build a tool box filled with mindfulness and coping skills.
Reaching out for help can be the most difficult step, but also the most rewarding. Through virtual visits, we can connect while you are in the comfort of your space. I look forward to building off this comfort with a nonjudgmental space where you feel welcome to share your struggles and become open to all the possibilities therapy has to offer.
Take the first step to help. Call or Email Shelby Barnes now - (734) 441-9630
Let's Connect (734) 441-9630
Finances
Fees
- Individual Sessions $130
Insurance
- Aetna
- Blue Cross
- Blue Cross Complete
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Meridian
- Priority Health
- Straight Medicaid
- Out of Network
Shelby Barnes
Master Social Worker, LMSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (734) 441-9630
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6851114681 Marissa Dulcamaro
Shelby Barnes
Master Social Worker, LMSW
Feel free to ask about qualifications and training experience. Email or (734) 441-9630
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Anxiety
Expertise
- ADHD
- Autism
- Bipolar Disorder
- Body Positivity
- Child
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Transgender
Shelby Barnes
Master Social Worker, LMSW
Do these issues align with your needs? Email or (734) 441-9630
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Non-Binary Allied ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Shelby Barnes
Master Social Worker, LMSW
Ask about what different forms of therapy will be like. Email or (734) 441-9630
Location
Additional Location
Bloomfield, MI 48302
(734) 441-9630