
Shelby Barnes
Licensed Master Social Worker, LMSW
Verified by Psychology Today Verified by Psychology Today
Ann Arbor, MI 48108
Let's Connect (734) 526-1452

Immediate openings, including evening and weekends. Sometimes we get caught up in the messiness of life and forget to enjoy it! I get it, life can be stressful! All of our feelings are normal, but sometimes we feel them more intense and they might even make our day to day lives extra challenging (anxiety, depression, stress, low self-esteem, low motivation… sound familiar?) You are deserving of a life you enjoy living and I am here to help you get back to your best, authentic self.
Through cognitive behavioral therapy (CBT) we can work together to uncover and challenge those negative core beliefs and automatic thoughts we may not even realize we’re having. In addition, we can work together to build a tool box filled with mindfulness and coping skills.
Reaching out for help can be the most difficult step, but also the most rewarding. Through telehealth, we can connect while you are in the comfort of your own space. I look forward to building off this comfort with a nonjudgmental space where you feel welcome to share your struggles and become open to all the possibilities therapy has to offer.
Call or Email Shelby Barnes now for a free 15 minute consultation - (734) 526-1452
Let's Connect (734) 526-1452

Finances
Fees
- Individual Sessions $120
Insurance
- Aetna
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Priority Health
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (734) 526-1452

Shelby Barnes
Licensed Master Social Worker, LMSW
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6801115701 Shelby Barnes
- In Practice for 5 Years
Specialties and Expertise
Top Specialties
- Bipolar Disorder
- Borderline Personality (BPD)
- Anxiety
Expertise
- ADHD
- Anger Management
- Autism
- Behavioral Issues
- Child
- Coping Skills
- Depression
- Eating Disorders
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Family Systems
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Strength-Based
Location
Additional Location
Holt, MI 48842
(734) 526-1452Nearby Areas
Neighborhoods
Call for a free consultation now - (734) 526-1452

Shelby Barnes
Licensed Master Social Worker, LMSW