Location
For those needing increased safety options, I offer virtual sessions as well as safety accommodations for in-peron therapy sessions.
About
Overall, I work to establish strong and safe connections with my clients in order to assist them in deep healing work. While my approach is eclectic, I tend to pull ideas from somatic psychology while working from a humanistic, attachment-focused perspective. I work best with clients who want to explore how their patterns began and are commited to feeling better. I have training in Somatic Experiencing and Acceptance and Commitment Therapy; as well as, experience working in residential and out-patient Eating Disorder Treatment.
I currently offer traditional in-person sessions as well as virtual options to clients. With my traning in Yoga and Somatic Experiencing, I am also able to offer mindful movement, body awareness, and meditation to clients as needed. Beyond all the formall descriptions, I am humorous and will always find ways to weave my sense of humor into sessions.
I am honored to do this work and will be glad to set up a time to have a 15 minute phone consultation with you. If I happen to not be a good fit for you, I will do my best to refer you to someone who is. If you would like to schedule, feel free to use the number listed on this page.
Call or Email Shelby A. White for a free 15 minute consultation now - (901) 460-3960
Finances
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Tennessee / 8305
Location
Specialties
Issues
- Anxiety
- Borderline Personality (BPD)
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Hoarding
- Life Transitions
- Narcissistic Personality (NPD)
- Peer Relationships
- Relationship Issues
- Sexual Abuse
- Spirituality
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
Client Focus
Age
- Adults
- Teen
- Preteen
Communities
- Body Positivity
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Coaching
- Compassion Focused
- Dialectical Behavior (DBT)
- Experiential Therapy
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Narrative
- Person-Centered
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Group
Last Modified: 12 Nov 2022
(901) 460-3960