Sheilah Abadines Ledesma

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today
Photo of Sheilah Abadines Ledesma, LCSW, Clinical Social Work/Therapist in Fort Lauderdale
(954) 740-8165 x2 Website

Sheilah Abadines Ledesma

Clinical Social Work/Therapist, LCSW


Location

Offers online therapy

Lighter Living Counseling, LLC
2419 E Commercial Blvd
Suite 203
Fort Lauderdale, FL 33308
(954) 740-8165 x2

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am currently offering Telehealth sessions as we all learn to manage the stress of COVID-19. Please call to schedule a session!
Are you tired of feeling overwhelmed by anxiety and stress? Simple tasks seem impossible to complete and you give up before even starting. You try your hardest to turn off your brain but the negative thoughts and worries keep creeping in. It can be paralyzing at times and it is preventing you from truly living in the moment.
Imagine feeling hopeful. You’re no longer holding your breath. You are now enjoying the present moment without getting swept away by your thoughts and emotions. You are more connected to yourself and others. As a Licensed Psychotherapist I work with you to increase your awareness so you can live a happier, more fulfilling and more balanced life.
My clients say, "I feel lighter walking out of my sessions." I value creating a compassionate and safe therapeutic environment so you are comfortable navigating the therapeutic process. My office in Weston accepts insurance and my office in Fort Lauderdale accepts private pay. Call today to schedule your first session, I look forward to speaking with you!

Finances

  • Cost per Session: $125 - $150
  • Sliding Scale: Yes
Pay By: Cash, Check, Discover, Mastercard, Visa

Qualifications

  • Years in Practice: 10 Years
  • License: Florida / SW11909
  • School: University of Central Florida
  • Year Graduated: 2011

Location

Lighter Living Counseling, LLC
2419 E Commercial Blvd
Suite 203
Fort Lauderdale, FL 33308
(954) 740-8165 x2
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Life Transitions
Issues
  • Anger Management
  • Career Counseling
  • Coping Skills
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults
  • Adolescents / Teenagers (14 to 19)
  • Preteens / Tweens (11 to 13)

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

I highly recommend Sheilah as she provides the utmost professionalism, knowledge, and authenticity to her clients. She specializes in working with teens and adults presenting with a variety of concerns including anxiety and depression, as well as offers faith based counseling which is a unique service she provides. I would not hesitate to refer to her and collaborate professionally. She is a skilled clinician.

Last Modified: 21 Nov 2020
Sheilah Abadines Ledesma, LCSW, Clinical Social Work/Therapist in Fort Lauderdale

Sheilah Abadines Ledesma

Clinical Social Work/Therapist, LCSW