Sheilah A. Ledesma
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
13 Endorsed
3015 N Ocean Drive, Suite C107, Fort Lauderdale, FL 33308
Let's Connect (954) 740-8165
Are you tired of feeling overwhelmed by chronic stress and anxiety? Simple tasks seem impossible to complete and you find that burnout is negatively impacting both your emotional and physical health. You try your hardest to turn off your brain but the negative thoughts and worries keep creeping in. It can be paralyzing at times and it is preventing you from truly living in the moment.
Imagine feeling hopeful. You’re no longer holding your breath. You are now enjoying the present moment without getting swept away by your thoughts and emotions. You are more connected to yourself and others. As a Licensed Psychotherapist I work with you to increase your awareness so you can live a happier, more fulfilling and more balanced life.
My clients say, "I feel lighter walking out of my sessions." I value creating a compassionate and safe therapeutic environment so you are comfortable navigating the therapeutic process. My office in Fort Lauderdale accepts private pay only. Call today to schedule your first session, I look forward to speaking with you!
Call or Email Sheilah A. Ledesma now for a free 15 minute consultation - (954) 740-8165
Let's Connect (954) 740-8165
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Discover, Mastercard, VisaInsurance
- Out of Network
Sheilah A. Ledesma
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (954) 740-8165
Qualifications
- Verified by Psychology Today Licensed by State of Florida / SW11909 Sheilah A. Ledesma
- In Practice for 14 years
- Attended University of Central Florida, Graduated 2011
Education and Years In Practice
Sheilah A. Ledesma
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (954) 740-8165
Specialties and Expertise
Top Specialties
- Life Transitions
- Trauma and PTSD
- Stress
Expertise
- Anxiety
- Burnout
- Career Counseling
- Coping Skills
- Depression
- Mood Disorders
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sports Performance
- Women's Issues
Sheilah A. Ledesma
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (954) 740-8165
13 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Group
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
Sheilah A. Ledesma
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (954) 740-8165
Location
Primary Location
Lighter Living Counseling
3015 N Ocean Drive
Suite C107
Fort Lauderdale, FL 33308
(954) 740-8165Email me
Nearby Areas
Sheilah A. Ledesma
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (954) 740-8165