Sheila Ruble
Counselor, LPC, IMPH, NCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (308) 856-3335
Hi there, I'm Sheila. I help with stress and anxiety to relationship conflicts, divorce, and blended family dynamics. Perhaps you're here because you feel stuck, overwhelmed, or unsure how to move forward. Maybe you've tried therapy before, maybe it's your first time - either way, I'm sure you want to feel respected and heard while making meaningful strides to a more fulfilling life. I'm here to walk with you through this journey. For the past 20 years, it's been an honor to help adolescents, adults, and families navigate life’s challenges. I also specialize in addiction recovery, working with both clients and their loved ones.
My approach is compassionate, collaborative, and tailored to you. I believe therapy should feel like a safe place to explore your story, challenge unhelpful patterns, and discover new ways to cope. We’ll identify the root of your struggles, rebuild self-esteem and find practical strategies for change.
Modalities: Person-Centered, CBT, Solution-Focused, EMDR
I'd love to meet you! I'm currently accepting new clients in Nebraska, I bring diverse experience from settings such as substance abuse treatment centers, juvenile justice programs, and family mediation. Whether you’re facing a major life transition or simply need someone to talk to, I’m here to help you feel more grounded, empowered, and in control.
Call or Email Sheila Ruble now for a free 15 minute consultation - (308) 856-3335
Let's Connect (308) 856-3335
Finances
Fees
- Individual Sessions $225
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- Quest Behavioral Health
Sheila Ruble
Counselor, LPC, IMPH, NCC
Call or Email me for a free 15 minute consultation now - (308) 856-3335
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska / 3655 Sheila Ruble
- In Practice for 20 years
- Attended University of Nebraska - Kearney, MS Edu; Emphasis in Community Counseling, Graduated 2005
- Certificate from State Bar of Texas Mediator - Dispute Resolutions Services of North Texas, Inc Course 901240104 / 2012
Education and Years In Practice
Additional Credentials
Sheila Ruble
Counselor, LPC, IMPH, NCC
Call or Email me for a free 15 minute consultation now - (308) 856-3335
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Substance Use
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Mediation, Blended Family Conflicts, Reunification
- Narcissistic Personality (NPD)
- Parenting
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Sheila Ruble
Counselor, LPC, IMPH, NCC
Do these issues align with your needs? Email or (308) 856-3335
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Certified Anger Resolution Therapist
- Christian Counseling
- Cognitive Behavioral (CBT)
- EMDR
- Parenting Coordination/Facilitation Intervention
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Sheila Ruble
Counselor, LPC, IMPH, NCC
Ask about what different forms of therapy will be like. Email or (308) 856-3335
Location
Additional Location
Lincoln, NE 68516
(308) 856-3335