Photo of Sheila Mulanax, Pre-Licensed Professional, MA, A-LPC/, MHSP
Sheila Mulanax
Pre-Licensed Professional, MA, A-LPC/, MHSP
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Sheila Mulanax

Pre-Licensed Professional, MA, A-LPC/, MHSP

Verified by Psychology Today Verified by Psychology Today
6800 Poplar Ave, 208, Memphis, TN 38138
Call Me
Available both in-person and online
6800 Poplar Ave 208 Memphis, TN 38138
Let's Connect (901) 668-8324
Photo of Sheila Mulanax, Pre-Licensed Professional, MA, A-LPC/, MHSP
English
 | 
español
Hi! Perhaps you are visiting today to obtain answers to confusion, peace in the torment, clarity from the chaos, healing from the pain. Maybe you just want someone to understand your pain. The process of healing is different for everyone, and you may find yourself in need of guidance and support. Whatever your reasoning may be, I am dedicated to help you achieve hope and healing. My goal is to provide a space where you feel safe in that experience. I am bilingual (Spanish) and I work with children, adolescents, adults, and couples facing challenges with trauma, self-esteem, transitions, relationship distress, anxiety and depression.
In our sessions, we'll be utilizing evidence-based techniques and empathy to help you overcome your daily obstacles. I often use therapy approaches such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), existential therapy, person-centered and Eye Movement Desensitization and Reprocessing (EMDR).
I know it may be difficult to come to a decision, but wherever that decision leads you, here at Connections Counseling and Wellness, LLC, I hope to provide the acceptance, empathy, guidance, and understanding that you need to get you to where you want to be. I am looking forward to helping you on your journey. You are not alone!
Call or Sheila Mulanax now for a free 15 minute consultation - (901) 668-8324

My Practice at a Glance

Available both in-person and online

Connections Counseling and Wellness, LLC

6800 Poplar Ave

208

Memphis, TN 38138 map

(901) 668-8324
My website
I offer therapy sessions in-person, or telehealth. I'm available weekdays, with some evenings and weekend availability.
I specialize in Trauma and PTSD, Depression and Anxiety 
$115 Per Session  
I see individuals, couples and groups  
Let's Connect (901) 668-8324
Photo of Sheila Mulanax, Pre-Licensed Professional, MA, A-LPC/, MHSP

My Practice at a Glance

Available both in-person and online

Connections Counseling and Wellness, LLC

6800 Poplar Ave

208

Memphis, TN 38138 map

(901) 668-8324
My website
I offer therapy sessions in-person, or telehealth. I'm available weekdays, with some evenings and weekend availability.
I specialize in Trauma and PTSD, Depression and Anxiety 
$115 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $115
  • Couple Sessions $115
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa
"
I currently take Cigna and United Health. I can also work with my clients to make therapy more affordable by offering a qualifying sliding scale or providing a superbill if you are on other insurance plan. Please reach out with any questions, I'm happy to work with you to keep therapy affordable
Photo of Sheila Mulanax, Pre-Licensed Professional, MA, A-LPC/, MHSP
Sheila Mulanax
Pre-Licensed Professional, MA, A-LPC/, MHSP
Call or for a free 15 minute consultation now - (901) 668-8324
"
I currently take Cigna and United Health. I can also work with my clients to make therapy more affordable by offering a qualifying sliding scale or providing a superbill if you are on other insurance plan. Please reach out with any questions, I'm happy to work with you to keep therapy affordable
Photo of Sheila Mulanax, Pre-Licensed Professional, MA, A-LPC/, MHSP
Sheila Mulanax
Pre-Licensed Professional, MA, A-LPC/, MHSP
Call or for a free 15 minute consultation now - (901) 668-8324

Qualifications

  • Verified by Psychology Today Prelicense by State of Tennessee / 7252 Supervised by George Tsirgiotis (Tennessee / 1570) Sheila Mulanax
  • Education and Years In Practice

  • Attended University of Texas Rio Grande Valley, Masters in Clinical Psychology
"
I am pre-licensed LPC/MHSP. I achieved my Masters in Clinical Psychology and gained extensive experience in research and psychometric measures. I also have experience helping adults, teens, couples, and families in times of need.
Photo of Sheila Mulanax, Pre-Licensed Professional, MA, A-LPC/, MHSP
Sheila Mulanax
Pre-Licensed Professional, MA, A-LPC/, MHSP
Call or for a free 15 minute consultation now - (901) 668-8324
"
I am pre-licensed LPC/MHSP. I achieved my Masters in Clinical Psychology and gained extensive experience in research and psychometric measures. I also have experience helping adults, teens, couples, and families in times of need.
Photo of Sheila Mulanax, Pre-Licensed Professional, MA, A-LPC/, MHSP
Sheila Mulanax
Pre-Licensed Professional, MA, A-LPC/, MHSP
Call or for a free 15 minute consultation now - (901) 668-8324

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
"
I work with clients who may be struggling with grief, anxiety, depression, trauma or just in need of a space to talk and learn life skills. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
Photo of Sheila Mulanax, Pre-Licensed Professional, MA, A-LPC/, MHSP
Sheila Mulanax
Pre-Licensed Professional, MA, A-LPC/, MHSP
Call or for a free 15 minute consultation now - (901) 668-8324
"
I work with clients who may be struggling with grief, anxiety, depression, trauma or just in need of a space to talk and learn life skills. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
Photo of Sheila Mulanax, Pre-Licensed Professional, MA, A-LPC/, MHSP
Sheila Mulanax
Pre-Licensed Professional, MA, A-LPC/, MHSP
Call or for a free 15 minute consultation now - (901) 668-8324

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Ethnicity

Hispanic and Latino

I also speak

Soy Hispana y mi primer lenguaje fue el Español.
Spanish

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Ethnicity

Hispanic and Latino

I also speak

Soy Hispana y mi primer lenguaje fue el Español.
Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy in my practice. With CBT, we'll look at how your thoughts affect your emotions and experience. During our initial sessions, we will explore your specific concerns to tailor your treatment plan and your journey. You can expect a warm and caring connection in which you can explore your challenges without judgment.
Photo of Sheila Mulanax, Pre-Licensed Professional, MA, A-LPC/, MHSP
Sheila Mulanax
Pre-Licensed Professional, MA, A-LPC/, MHSP
Call or for a free 15 minute consultation now - (901) 668-8324
"
I often use Cognitive Behavioral Therapy in my practice. With CBT, we'll look at how your thoughts affect your emotions and experience. During our initial sessions, we will explore your specific concerns to tailor your treatment plan and your journey. You can expect a warm and caring connection in which you can explore your challenges without judgment.
Photo of Sheila Mulanax, Pre-Licensed Professional, MA, A-LPC/, MHSP
Sheila Mulanax
Pre-Licensed Professional, MA, A-LPC/, MHSP
Call or for a free 15 minute consultation now - (901) 668-8324

Location

Primary Location

Connections Counseling and Wellness, LLC

6800 Poplar Ave

208

Memphis, TN 38138

(901) 668-8324
"
I offer therapy sessions in-person, or telehealth. I'm available weekdays, with some evenings and weekend availability.
Photo of Sheila Mulanax, Pre-Licensed Professional, MA, A-LPC/, MHSP
Sheila Mulanax
Pre-Licensed Professional, MA, A-LPC/, MHSP
Call for a free consultation now - (901) 668-8324
"
I offer therapy sessions in-person, or telehealth. I'm available weekdays, with some evenings and weekend availability.
Photo of Sheila Mulanax, Pre-Licensed Professional, MA, A-LPC/, MHSP
Sheila Mulanax
Pre-Licensed Professional, MA, A-LPC/, MHSP
Call for a free consultation now - (901) 668-8324