Photo of Sheila Mary McKeon, Licensed Professional Counselor, MA, LPC, LCAS
Sheila Mary McKeon
Licensed Professional Counselor, MA, LPC, LCAS
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Sheila Mary McKeon

Licensed Professional Counselor, MA, LPC, LCAS (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
7 Beaverdam Rd Suite 205, Asheville, NC 28804
Call Me
Available both in-person and online
7 Beaverdam Rd Suite 205 Asheville, NC 28804
Let's Connect (828) 536-4117
Photo of Sheila Mary McKeon, Licensed Professional Counselor, MA, LPC, LCAS
My ideal clients are professionals in demanding careers large and small business who are struggling with trauma, anxiety, grief, or loss while trying to maintain high performance. They come to me overwhelmed by triggers, nightmares, and intrusive thoughts that disrupt their sleep, cloud their thinking, and drain their energy. What they want is relief from the constant fight/flight response that's affecting their work, relationships, and quality of life. Their goal is to function optimally again—to think clearly, sleep peacefully, and feel confident in both personal and professional settings while building a more meaningful future.
I am a trauma specialist with over 30 years of experience. My primary approach is Brainspotting & EMDR which works with the brain's natural ability to process and release trauma. I also use ART, EMDR and neuroscience-based protocols to help you move out of fight/flight, lessen triggers and nightmares, quiet intrusive thoughts and restore optimal functioning.
You don't have to keep living with the weight of trauma, anxiety, or grief. I provide a safe, confidential environment where healing can happen. My compassionate approach helps you transform your struggles into lasting confidence and peace. Whether you're dealing with stress, loss, or complex trauma, I have the specialized skills to help you build you future
Call or Sheila Mary McKeon now for a free 15 minute consultation - (828) 536-4117

My Practice at a Glance

Available both in-person and online

Positive Transformations

7 Beaverdam Rd Suite 205

Asheville, NC 28804 map

(828) 536-4117

Positive Transformations

Knoxville, TN 37902

My website
I specialize in Trauma and PTSD, Anxiety and Grief 
$140 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (828) 536-4117
Photo of Sheila Mary McKeon, Licensed Professional Counselor, MA, LPC, LCAS

My Practice at a Glance

Available both in-person and online

Positive Transformations

7 Beaverdam Rd Suite 205

Asheville, NC 28804 map

(828) 536-4117

Positive Transformations

Knoxville, TN 37902

My website
I specialize in Trauma and PTSD, Anxiety and Grief 
$140 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $245

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept insurance through Headway
Photo of Sheila Mary McKeon, Licensed Professional Counselor, MA, LPC, LCAS
Sheila Mary McKeon
Licensed Professional Counselor, MA, LPC, LCAS
Call or for a free 15 minute consultation now - (828) 536-4117
"
I accept insurance through Headway
Photo of Sheila Mary McKeon, Licensed Professional Counselor, MA, LPC, LCAS
Sheila Mary McKeon
Licensed Professional Counselor, MA, LPC, LCAS
Call or for a free 15 minute consultation now - (828) 536-4117

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 5576 Sheila Mary McKeon
  • Education and Years In Practice

  • In Practice for 30 years
  • Attended University of Northern Colorado, MA counseling marriage & family, Graduated 1996
  • Additional Credentials

  • Certificate from Licensed Counselor and Substance Abuse Specialist MA, LPC, LCAS / 2006
  • Degree/Diploma from Brainspotting Training LLC Certification in brainspotting level 1-4 / 2017
"
I am a trauma expert with 25years of working with complex trauma. I have many highly eective tools that help get people out of fight/flight.
Photo of Sheila Mary McKeon, Licensed Professional Counselor, MA, LPC, LCAS
Sheila Mary McKeon
Licensed Professional Counselor, MA, LPC, LCAS
Call or for a free 15 minute consultation now - (828) 536-4117
"
I am a trauma expert with 25years of working with complex trauma. I have many highly eective tools that help get people out of fight/flight.
Photo of Sheila Mary McKeon, Licensed Professional Counselor, MA, LPC, LCAS
Sheila Mary McKeon
Licensed Professional Counselor, MA, LPC, LCAS
Call or for a free 15 minute consultation now - (828) 536-4117

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Grief

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Bisexual
  • Body Image
  • Cancer
  • Career Counseling
  • Child
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Thinking Disorders
  • Traumatic Brain Injury (TBI)
  • Veterans
  • Weight Loss
  • Women's Issues
"
I specialize in trauma, anxiety, and grief/loss. Treatment typically involves Brainspotting, ART, or EMDR combined with neuroscience-based protocols tailored to your needs. You can expect to experience reduced triggers, fewer nightmares, quieter intrusive thoughts Benefits include increased self-confidence, calmer body, improved focus and concentration, better sleep, and enhanced coping with life
Photo of Sheila Mary McKeon, Licensed Professional Counselor, MA, LPC, LCAS
Sheila Mary McKeon
Licensed Professional Counselor, MA, LPC, LCAS
Call or for a free 15 minute consultation now - (828) 536-4117
"
I specialize in trauma, anxiety, and grief/loss. Treatment typically involves Brainspotting, ART, or EMDR combined with neuroscience-based protocols tailored to your needs. You can expect to experience reduced triggers, fewer nightmares, quieter intrusive thoughts Benefits include increased self-confidence, calmer body, improved focus and concentration, better sleep, and enhanced coping with life
Photo of Sheila Mary McKeon, Licensed Professional Counselor, MA, LPC, LCAS
Sheila Mary McKeon
Licensed Professional Counselor, MA, LPC, LCAS
Call or for a free 15 minute consultation now - (828) 536-4117

2 Endorsements

Suzanne Fix
Suzanne Fix
Clinical Social Work/TherapistLICSW
Sheila has a depth of knowledge and training that few others have. Her hypnosis and EMDR skills are amazing.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Immuno-disorders
Lesbian Allied
Single Parent

Ethnicity

Pacific Islander

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Immuno-disorders
Lesbian Allied
Single Parent

Ethnicity

Pacific Islander

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • certified in brainspotting
  • Certified in Rapid Resolution Therapy
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Feminist
  • Gestalt
  • Gottman Method
  • Humanistic
  • Hypnotherapy
  • Imago
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Neurofeedback
  • Play Therapy
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
I use Brainspotting EMDR and ericksonian resources based model to increase resources and coping. You will feel your nervous system calming and a relief from old patterns along with more positive patterns and increased hope and confidence in a more meaningful life and more future possibilities.
Photo of Sheila Mary McKeon, Licensed Professional Counselor, MA, LPC, LCAS
Sheila Mary McKeon
Licensed Professional Counselor, MA, LPC, LCAS
Call or for a free 15 minute consultation now - (828) 536-4117
"
I use Brainspotting EMDR and ericksonian resources based model to increase resources and coping. You will feel your nervous system calming and a relief from old patterns along with more positive patterns and increased hope and confidence in a more meaningful life and more future possibilities.
Photo of Sheila Mary McKeon, Licensed Professional Counselor, MA, LPC, LCAS
Sheila Mary McKeon
Licensed Professional Counselor, MA, LPC, LCAS
Call or for a free 15 minute consultation now - (828) 536-4117

Location

Primary Location

Positive Transformations

7 Beaverdam Rd Suite 205

Asheville, NC 28804

(828) 536-4117

Additional Location

Positive Transformations

Knoxville, TN 37902

(828) 536-4117
Photo of Sheila Mary McKeon, Licensed Professional Counselor, MA, LPC, LCAS
Sheila Mary McKeon
Licensed Professional Counselor, MA, LPC, LCAS
Call for a free consultation now - (828) 536-4117
Photo of Sheila Mary McKeon, Licensed Professional Counselor, MA, LPC, LCAS
Sheila Mary McKeon
Licensed Professional Counselor, MA, LPC, LCAS
Call for a free consultation now - (828) 536-4117