Sheila Mary McKeon
Licensed Professional Counselor, MA, LPC, LCAS (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (828) 536-4117

My ideal clients are professionals in demanding careers large and small business who are struggling with trauma, anxiety, grief, or loss while trying to maintain high performance. They come to me overwhelmed by triggers, nightmares, and intrusive thoughts that disrupt their sleep, cloud their thinking, and drain their energy. What they want is relief from the constant fight/flight response that's affecting their work, relationships, and quality of life. Their goal is to function optimally again—to think clearly, sleep peacefully, and feel confident in both personal and professional settings while building a more meaningful future.
I am a trauma specialist with over 30 years of experience. My primary approach is Brainspotting & EMDR which works with the brain's natural ability to process and release trauma. I also use ART, EMDR and neuroscience-based protocols to help you move out of fight/flight, lessen triggers and nightmares, quiet intrusive thoughts and restore optimal functioning.
You don't have to keep living with the weight of trauma, anxiety, or grief. I provide a safe, confidential environment where healing can happen. My compassionate approach helps you transform your struggles into lasting confidence and peace. Whether you're dealing with stress, loss, or complex trauma, I have the specialized skills to help you build you future
Call or Email Sheila Mary McKeon now for a free 15 minute consultation - (828) 536-4117
Let's Connect (828) 536-4117

Finances
Fees
- Individual Sessions $140
- Couple Sessions $245
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Sheila Mary McKeon
Licensed Professional Counselor, MA, LPC, LCAS
Call or Email me for a free 15 minute consultation now - (828) 536-4117
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 5576 Sheila Mary McKeon
- In Practice for 30 years
- Attended University of Northern Colorado, MA counseling marriage & family, Graduated 1996
- Certificate from Licensed Counselor and Substance Abuse Specialist MA, LPC, LCAS / 2006
- Degree/Diploma from Brainspotting Training LLC Certification in brainspotting level 1-4 / 2017
Education and Years In Practice
Additional Credentials
Sheila Mary McKeon
Licensed Professional Counselor, MA, LPC, LCAS
Call or Email me for a free 15 minute consultation now - (828) 536-4117
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Grief
Expertise
- Addiction
- ADHD
- Adoption
- Bisexual
- Body Image
- Cancer
- Career Counseling
- Child
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Thinking Disorders
- Traumatic Brain Injury (TBI)
- Veterans
- Weight Loss
- Women's Issues
Sheila Mary McKeon
Licensed Professional Counselor, MA, LPC, LCAS
Call or Email me for a free 15 minute consultation now - (828) 536-4117
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Immuno-disorders ,
Lesbian Allied ,
Single Parent
Ethnicity
Pacific Islander
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Immuno-disorders ,
Lesbian Allied ,
Single Parent
Ethnicity
Pacific Islander
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- certified in brainspotting
- Certified in Rapid Resolution Therapy
- Compassion Focused
- Culturally Sensitive
- EMDR
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Feminist
- Gestalt
- Gottman Method
- Humanistic
- Hypnotherapy
- Imago
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Neurofeedback
- Play Therapy
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Sheila Mary McKeon
Licensed Professional Counselor, MA, LPC, LCAS
Call or Email me for a free 15 minute consultation now - (828) 536-4117
Location
Primary Location
Positive Transformations
7 Beaverdam Rd Suite 205
Asheville, NC 28804
(828) 536-4117Email Me
Additional Location
Positive Transformations
Knoxville, TN 37902
(828) 536-4117Nearby Areas
Neighborhoods
Sheila Mary McKeon
Licensed Professional Counselor, MA, LPC, LCAS
Call for a free consultation now - (828) 536-4117