Sheila Lee Salo-Seifert

Marriage & Family Therapist, LMFT, LAMFT, MA

Verified by Psychology Today
(952) 209-9556

Sheila Lee Salo-Seifert

Marriage & Family Therapist, LMFT, LAMFT, MA

Verified by Psychology Today

Location

Farmington, MN 55024
(952) 209-9556
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon I an accepting both in-person and telehealth. Guidelines for social distancing in the office are being strictly followed. Masks are required

About

My formal education and clinical training happened later in life. But my experience in youth and individual counseling began over 12 years ago. My position as a mother, grandmother and wife gives me a perspective of over 32 years of life experience and empathy. My natural inclination to simply embrace, enjoy, and accept people without judgment, has prepared and enabled me to open of avenues of connection with a diverse client base. I believe that every client has the skill to heal and just needs some guidance and support.
Because I believe the client is their best source for understanding their needs; my approach for therapy is usually Solution Focused or CBT with an emphasis in building a tool box of skills for them to move forward with. I am experienced in working with Individuals, Family, Couples and teens.
I became a therapist for 2 simple reasons. My number one reason is that I truly enjoy helping people and assisting them to find their own potentials. I appreciate the experience I have with interacting and exploring strengths and challenges. My second reason is that I fiercely believe that change is not only possible but imminent. All things are possible.

Finances

Accepted Insurance Plans
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Medica
  • Optum
  • PreferredOne
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 3 Years
  • License: Minnesota / 3753
  • School: Argosy University
  • Year Graduated: 2018
Prepare/Enrich pre-marital certified, Critical Incident Management certified, and class trained in Sexual Brief Assessment and Teletherapy.

Location

Farmington, MN 55024
(952) 209-9556
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Marital and Premarital
  • Life Transitions
  • Anxiety
Issues
  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Infidelity
  • Life Coaching
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Sex-Positive, Kink Allied
  • Single Mother

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Experiential Therapy
  • Relational
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Last Modified: 19 Aug 2021
Sheila Lee Salo-Seifert

Marriage & Family Therapist, LMFT, LAMFT, MA