Sheila K Anderson

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today
Sheila K Anderson, MA, LMFT, Marriage & Family Therapist in Eden Prairie
(952) 260-9729 Website

Sheila K Anderson

Marriage & Family Therapist, MA, LMFT


Location

Family Innovations Inc.
7525 Mitchell Rd
Suite 100
Eden Prairie, Minnesota 55346
(952) 260-9729

Nearby Areas

This location is easily accessible from:

Website

Many of my clients are challenged by feelings of depression, anxiety, anger and/or hopelessness. They might be experiencing relational problems, having trouble managing emotions, facing major decisions, and/or simply having trouble coping with everyday life. My clients experience the freedom and encouragement to explore possibilities for change in a nonjudgmental environment. Because their therapeutic experience is shaped by their personal identified goals and needs, they reap the benefits they are seeking.

I am a trauma informed therapist specializing in DBT (Dialectical Behavior Therapy). DBT, in a nutshell, is life skills for coping with regulating emotions, tolerating stress, mindfulness practices and retaining healthy boundaries in relationships.

Qualifications

  • Years in Practice: 12 Years
  • School: Bethel Seminary
  • Year Graduated: 2008
  • License and State: 2231 Minnesota

Finances

  • Cost per Session: $100 - $150
Pay By: Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • BlueCross and BlueShield
  • Cigna
  • ComPsych
  • EAP
  • HealthPartners
  • Medica
  • Optum
  • PreferredOne
  • UCare
  • UnitedHealthcare
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: Behavioral Tech / DBT
  • Certificate Date: 2010

Location

Family Innovations Inc.
7525 Mitchell Rd
Suite 100
Eden Prairie, Minnesota 55346
(952) 260-9729

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Coping Skills
  • Anxiety
Issues
  • ADHD
  • Addiction
  • Alcohol Abuse
  • Anger Management
  • Behavioral Issues
  • Borderline Personality
  • Child or Adolescent
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Family Conflict
  • Grief
  • Individual and Family Therapy
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Abuse
  • TF-CBT and Web-based Therapy
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders

Client Focus

Faith: Christian
Age
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Types of Therapy
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Eclectic
  • Family / Marital
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Psychoeducation
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • TF-CBT
  • Trauma Focused
Modality
  • Individuals
  • Family
Video/Skype
  • Online Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties:
Zips:
Last Modified: 19 Jul 2019
Sheila K Anderson, MA, LMFT, Marriage & Family Therapist in Eden Prairie

Sheila K Anderson

Marriage & Family Therapist, MA, LMFT