Sheila Josephs

Psychologist, PhD

Verified by Psychology Today
Photo of Sheila Josephs, PhD, Psychologist in Princeton
(609) 853-0969 Website

Sheila Josephs

Psychologist, PhD

Verified by Psychology Today

Location

Princeton Cognitive Therapy
601 Ewing Street, Suite C9
Princeton, NJ 08540
(609) 853-0969
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I offer teletherapy using an easy to use and secure (HIPAA compliant) platform for your privacy.

About

At my practice, Princeton Cognitive Therapy, I provide state-of-the-art cognitive behavioral therapy for anxiety and OCD in children, adolescents and adults. I am an internationally published author of Helping Your Anxious Teen, which provides useful tools for parents to address teens’ worries, social anxiety, perfectionism, panic and stress. With over 25 years of experience combined with a warm and collaborative approach, I teach clients how to successfully diminish their anxious thoughts and behaviors one manageable step at a time.
I am a graduate of the foremost national training program for OCD and received intensive individual mentorship by the nation's experts in OCD treatment. I utilize Exposure/Response Prevention along with other proven-effective approaches to treat OCD and all types of anxiety. My expertise on anxiety has appeared in Seventeen, Woman's Day and MUSE magazine.
I teach skills in mindfulness and stress-management to complement our work. If you or your child have been burdened by anxiety or OCD for a long time or just recently developed a problem, going beyond "talk therapy" to cognitive-behavioral therapy can be transformative. Learn more about my approach at: princetoncognitivetherapy.com

Finances

Accepted Insurance Plans
  • Out of Network
I provide a detailed receipt that you can submit to your insurance provider for reimbursement through your out-of-network benefits.
Call (609) 853-0969 with questions.

Qualifications

  • Years in Practice: 28 Years
  • License: New Jersey / 35SI00359100
  • School: California School of Professional Psychology
  • Year Graduated: 1994

Location

Princeton Cognitive Therapy
601 Ewing Street, Suite C9
Princeton, NJ 08540
(609) 853-0969
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Child
Issues
  • Life Transitions
  • Panic Disorder
  • Parenting
  • School Issues
  • Social Anxiety
  • Stress

Client Focus

Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
Modality
  • Individuals
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 20 Sep 2022
Photo of Sheila Josephs, PhD, Psychologist in Princeton
Sheila Josephs

Psychologist, PhD