Sheila Josephs
Psychologist, PhD
Verified by Psychology Today
601 Ewing Street, Suite C9, Princeton, NJ 08540
Let's Connect (609) 853-0969
Have you or your child been experiencing burdensome anxiety, worry, panic, or obsessive thoughts and behaviors? Are you looking for an anxiety or OCD specialist who can compassionately guide you? My Princeton Cognitive Therapy practice offers state-of-the-art cognitive behavioral therapy for anxiety and OCD in children, adolescents and adults. I've also authored "Helping Your Anxious Teen," a parenting guide for teen worry, social anxiety, perfectionism, panic and stress. With 29 years of experience and a warm collaborative approach, I teach ways to successfully diminish anxious thoughts and behaviors one manageable step at a time.
I have extensive training in cognitive-behavior therapy and use Exposure/Response Prevention (ERP) along with effective cognitive-behavioral and mindfulness approaches. I graduated from the foremost OCD training program and was closely mentored by the nation's OCD experts. For kids and teens I engage with and guide parents on how to best help their child.
Anxious thoughts and behaviors are distressing and have a huge negative impact on daily life. My therapeutic approach offers a roadmap to gently guide you or your child towards meaningful change and often quicker than expected relief. For more information call (609) 750-1247 or visit www.princetoncognitivetherapy.com I offer day, evening and weekend hours.
Call
Sheila Josephs
now for a free 15 minute consultation - (609) 853-0969
Let's Connect (609) 853-0969
Finances
Insurance
- Out of Network
Call for a free consultation now - (609) 853-0969
Sheila Josephs
Psychologist,
PhD
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 35SI00359100
- In Practice for 29 Years
- Certificate from International OCD Foundation Behavior Therapy Training Institute: Pediatric OCD Certificate Date / 2013
- Certificate from International OCD Foundation Behavior Therapy Training Institute: Adult and Pediatric OCD 2012
- Attended California School of Professional Psychology, Ph.D., Graduated 1994
Call for a free consultation now - (609) 853-0969
Sheila Josephs
Psychologist,
PhD
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Child
Expertise
- Coping Skills
- Life Transitions
- Panic Disorder
- Parenting
- Peer Relationships
- School Issues
- Social Anxiety
- Stress
Call for a free consultation now - (609) 853-0969
Sheila Josephs
Psychologist,
PhD
Client Focus
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
Call for a free consultation now - (609) 853-0969
Sheila Josephs
Psychologist,
PhD
Location
Primary Location
Princeton Cognitive Therapy
601 Ewing Street, Suite C9
Princeton, NJ 08540
(609) 853-0969Nearby Areas
Call for a free consultation now - (609) 853-0969
Sheila Josephs
Psychologist,
PhD
Last Modified: 24 Aug 2023