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Sheila Josephs
Sheila Josephs
Psychologist, PhD
Photo of Sheila Josephs, PhD, Psychologist in Princeton

Sheila Josephs

Psychologist, PhD

Verified by Psychology Today
601 Ewing Street, Suite C9, Princeton, NJ 08540
Let's Connect (609) 853-0969
Have you or your child been experiencing burdensome anxiety, worry, panic, or obsessive thoughts and behaviors? Are you looking for an anxiety or OCD specialist who can compassionately guide you? My Princeton Cognitive Therapy practice offers state-of-the-art cognitive behavioral therapy for anxiety and OCD in children, adolescents and adults. I've also authored "Helping Your Anxious Teen," a parenting guide for teen worry, social anxiety, perfectionism, panic and stress. With 29 years of experience and a warm collaborative approach, I teach ways to successfully diminish anxious thoughts and behaviors one manageable step at a time.
I have extensive training in cognitive-behavior therapy and use Exposure/Response Prevention (ERP) along with effective cognitive-behavioral and mindfulness approaches. I graduated from the foremost OCD training program and was closely mentored by the nation's OCD experts. For kids and teens I engage with and guide parents on how to best help their child.
Anxious thoughts and behaviors are distressing and have a huge negative impact on daily life. My therapeutic approach offers a roadmap to gently guide you or your child towards meaningful change and often quicker than expected relief. For more information call (609) 750-1247 or visit www.princetoncognitivetherapy.com I offer day, evening and weekend hours.
Call Sheila Josephs now for a free 15 minute consultation - (609) 853-0969

My Practice at a Glance

Available both in-person and online

Princeton Cognitive Therapy

601 Ewing Street, Suite C9

Princeton, NJ 08540

(609) 853-0969
I offer online teletherapy (using a secure private platform) as well as in-person appointments. Call regarding availability.
I specialize in Anxiety, Obsessive-Compulsive (OCD), and Child
Let's Connect (609) 853-0969

My Practice at a Glance

Available both in-person and online

Princeton Cognitive Therapy

601 Ewing Street, Suite C9

Princeton, NJ 08540

(609) 853-0969
I offer online teletherapy (using a secure private platform) as well as in-person appointments. Call regarding availability.
I specialize in Anxiety, Obsessive-Compulsive (OCD), and Child

Finances

Insurance

  • Out of Network
"
I provide a detailed receipt that you can submit to your insurance provider for out-of-network benefits.
Call for a free consultation now - (609) 853-0969
Sheila Josephs
Psychologist, PhD
"
I provide a detailed receipt that you can submit to your insurance provider for out-of-network benefits.
Call for a free consultation now - (609) 853-0969
Sheila Josephs
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 35SI00359100
  • In Practice for 29 Years
  • Certificate from International OCD Foundation Behavior Therapy Training Institute: Pediatric OCD Certificate Date / 2013
  • Certificate from International OCD Foundation Behavior Therapy Training Institute: Adult and Pediatric OCD 2012
  • Attended California School of Professional Psychology, Ph.D., Graduated 1994
Feel free to ask about qualifications and training experience. - (609) 853-0969
Sheila Josephs
Psychologist, PhD
Feel free to ask about qualifications and training experience. - (609) 853-0969
Sheila Josephs
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Child

Expertise

  • Coping Skills
  • Life Transitions
  • Panic Disorder
  • Parenting
  • Peer Relationships
  • School Issues
  • Social Anxiety
  • Stress
Do these issues align with your needs? - (609) 853-0969
Sheila Josephs
Psychologist, PhD
Do these issues align with your needs? - (609) 853-0969
Sheila Josephs
Psychologist, PhD

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Age

Children (6 to 10)
Preteen
Teen
Adults

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. - (609) 853-0969
Sheila Josephs
Psychologist, PhD
Ask about what different forms of therapy will be like. - (609) 853-0969
Sheila Josephs
Psychologist, PhD

Location

Primary Location

Princeton Cognitive Therapy

601 Ewing Street, Suite C9

Princeton, NJ 08540

(609) 853-0969
"
I offer online teletherapy (using a secure private platform) as well as in-person appointments. Call regarding availability.
Call for a free consultation now - (609) 853-0969
Sheila Josephs
Psychologist, PhD
"
I offer online teletherapy (using a secure private platform) as well as in-person appointments. Call regarding availability.
Call for a free consultation now - (609) 853-0969
Sheila Josephs
Psychologist, PhD
Last Modified: 24 Aug 2023