Sheila Holt Counseling
Mental Health Counselor, MACP, MHP, LMHC (she, her)
Verified by Psychology Today
1 Endorsed
Renton, WA 98055
Not accepting new clients
Let's Connect (206) 539-2846
Not accepting new clients
What does it look like to practice self-awareness as you deal with anxiety or depression? Maybe you want to move on from behaviors that no longer serve you, and better understand the past. Together, we can process these tough emotions and help you grow. You can live a fuller life while honoring the different parts of yourself.
It’s tough to know where to start when your anxiety or depression has reached a tipping point. It can feel like treading water to get through the day and maintain relationships. Dealing with persistent feelings of low self worth, anxiousness or sadness can make it hard to leave bed in the morning and make you feel like the loneliest person on earth.
The good news is you don’t need to struggle alone. I offer my clients healing, hope and acceptance, things which they can’t find elsewhere. One of my clients once said to me, “you taught me to be gentle with myself.” It’s my goal to guide you with my knowledge and insight, and to help you grow and live life with more meaning. Call/email me for a free consult
Call or Email
Sheila Holt Counseling
now for a free 15 minute consultation - (206) 539-2846
Let's Connect (206) 539-2846
Finances
Fees
- Individual Sessions $155
Insurance
- Premera
Call or Email us for a free 15 minute consultation now - (206) 539-2846
Sheila Holt Counseling
Mental Health Counselor,
MACP,
MHP,
LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61041974
- In Practice for 8 Years
- Membership with Washington Mental Health Counselors Association
- Attended City University , Masters in Counseling Psychology
Feel free to ask about qualifications and training experience. Email or (206) 539-2846
Sheila Holt Counseling
Mental Health Counselor,
MACP,
MHP,
LMHC
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Life Transitions
Expertise
- Behavioral Issues
- Coping Skills
- Mood Disorders
- Self Esteem
- Stress
Do these issues align with your needs? Email or (206) 539-2846
Sheila Holt Counseling
Mental Health Counselor,
MACP,
MHP,
LMHC
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (206) 539-2846
Sheila Holt Counseling
Mental Health Counselor,
MACP,
MHP,
LMHC
Location
Nearby Areas
Call for a free consultation now - (206) 539-2846
Sheila Holt Counseling
Mental Health Counselor,
MACP,
MHP,
LMHC
Last Modified: 15 Aug 2023