Sheila Hoban
Psychologist, LCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Available online only
Brentwood, CA 94513
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (818) 239-7221
Managed by Rula Health. Your call or email may go to a representative.
Hi there, I'm Sheila! Welcome! I know the decision to start therapy is an important one, and I congratulate you on taking the first step. In our work together, we will explore your thoughts and concerns and look at ways to enhance personal growth and reach your goals. My approach to therapy is a collaboration between the client and therapist to meet the needs and goals of the client. I use a combination of active listening, open discussion, and supportive therapy to ensure you feel really heard and are supported with empathy and non-judgment throughout the therapy process.
Together, in this process, we will set goals that are important and meaningful to you. As we progress, your goals may change as you grow. Goal setting is a fluid process based on your needs and concerns. I will help you with the process of setting goals and revising them as we move through the therapy process.
My style of communication is to listen first and make sure I fully understand what you are telling me. From there, I may ask questions to clarify and expand on what you have said. Then we will discuss together suggestions and options that meet your needs. You set the pace of therapy to meet your comfort level.
Take the first step to help. Call or Email Sheila Hoban now - (818) 239-7221
Let's Connect (818) 239-7221
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Brighton Health
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Evry Health
- Government Employees Health Association (GEHA)
- Health Net
- MagnaCare
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sidecar Health
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Sheila Hoban
Psychologist, LCP
Check fees and, if listed, ask to verify your insurance coverage. Email or (818) 239-7221
Qualifications
- Verified by Psychology Today Licensed by State of California / 14666 Sheila Hoban
- Attended University of San Francisco, Doctor of Education (EDD), Graduated 1989
Education and Years In Practice
Sheila Hoban
Psychologist, LCP
Feel free to ask about qualifications and training experience. Email or (818) 239-7221
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Aging , Older Adult
- Alzheimer's , Panic Attacks
- Bipolar Disorder
- Chronic Illness
- Chronic Pain
- Grief
- Life Transitions
- Mood Disorders
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Behavioral Activation , Rogerian
- Cognitive Behavioral (CBT)
- Complicated Grief Therapy (CGT) , Grief Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Relational
- Trauma Focused
Sheila Hoban
Psychologist, LCP
Ask about what different forms of therapy will be like. Email or (818) 239-7221