Sheila Cubine

Clinical Social Work/Therapist, LCSW

Email Me

(210) 963-6991 Call Me

Email Me

Sheila Cubine

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Me

Let's Connect (210) 963-6991

Available online only

San Antonio, TX 78252

My website

I hold space for individuals who are seeking change, may struggle with anxiety or depression symptoms and who are ready to learn new ways of living that support that change. I work well with people who may have had some traumatic experience, anxiety and/or depressive symptoms. Freedom is attainable within a treatment framework that is person centered.

With solution focused, evidence based techniques ensure treatment success in troubled areas. I am skilled in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, using a person-Centered approach to reduce problems with anxiety, depression, and other struggles.

Going through life without help can be frustrating triggering feelings of powerlessness. You are not alone. Call and we can get started with tools that will empower you as you walk your path.

Take the first step to help. Call or Email Sheila Cubine now - (210) 963-6991

My Practice at a Glance

Available online only

San Antonio Counseling/VCounselors

San Antonio, TX 78252

(210) 963-6991

Kilgore, TX 75662

My website

My telehealth office hours are Monday 9a -4 p, Wednesday 9 a -6 p, Thursday and Friday 9 a-3 p and Sunday 4-7p. I have flex hours available.

I specialize in Anxiety, Depression and Trauma and PTSD

$150 Per Session, I accept insurance

I see individuals and couples

Hello! So good to meet you! I hope you decide to care for yourself with therapy soon. I am here when you are ready. Thank you!

Let's Connect (210) 963-6991

My Practice at a Glance

Available online only

San Antonio Counseling/VCounselors

San Antonio, TX 78252

(210) 963-6991

Kilgore, TX 75662

My website

My telehealth office hours are Monday 9a -4 p, Wednesday 9 a -6 p, Thursday and Friday 9 a-3 p and Sunday 4-7p. I have flex hours available.

I specialize in Anxiety, Depression and Trauma and PTSD

$150 Per Session, I accept insurance

I see individuals and couples

Hello! So good to meet you! I hope you decide to care for yourself with therapy soon. I am here when you are ready. Thank you!

Finances

Fees

Individual Sessions $150
Couple Sessions $175
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
BlueCross and BlueShield
Cigna and Evernorth
Magellan
Medicaid
Medicare
Optum
Oscar Health
Oxford
Superior HealthPlan
TRICARE
TriWest
UnitedHealthcare UHC | UBH
Out of Network

Discounted rates for cash payments! Superbill for cash pay with OON appointments. Let's talk about how to get you where you want to be.

Sheila Cubine

Clinical Social Work/Therapist, LCSW

Email me or call with questions - (210) 963-6991

Discounted rates for cash payments! Superbill for cash pay with OON appointments. Let's talk about how to get you where you want to be.

Sheila Cubine

Clinical Social Work/Therapist, LCSW

Email me or call with questions - (210) 963-6991

Qualifications

Verified by Psychology Today Licensed by State of Texas / 67280 Sheila Cubine

Education and Years In Practice

In Practice for 8 years

Attended The University of Texas at Arlington, Licensed Clinical Social Work, Graduated 2018

Additional Credentials

License: Oklahoma State Board of Licensed Social Workers 21731 / 2026

Real life experience: substance use super hero, trauma survivor, cancer warrior and lover of life in all its messy forms.

Sheila Cubine

Clinical Social Work/Therapist, LCSW

Email me or call with questions - (210) 963-6991

Real life experience: substance use super hero, trauma survivor, cancer warrior and lover of life in all its messy forms.

Sheila Cubine

Clinical Social Work/Therapist, LCSW

Email me or call with questions - (210) 963-6991

Specialties and Expertise

Top Specialties

Anxiety
Depression
Trauma and PTSD

Expertise

Addiction
Bipolar Disorder
Borderline Personality (BPD)
Caregivers
Codependency
Coping Skills
Divorce
Drug Abuse
Emotional Disturbance
Grief
Life Transitions
Mood Disorders
Personality Disorders
Relationship Issues
Self Esteem
Spirituality
Stress
Thinking Disorders
Veterans

A typical treatment plan will include at least two-three goals you want to work on with steps that clearly outline what changes you would like to make along with tools to implement how to reach the goals.

Sheila Cubine

Clinical Social Work/Therapist, LCSW

Email me or call with questions - (210) 963-6991

Sheila Cubine

Clinical Social Work/Therapist, LCSW

Email me or call with questions - (210) 963-6991

3 Endorsements

Christi Lawson

Clinical Social Work/Therapist, LCSW-S, KAP

Very dedicated to helping clients move past barriers toward being their best self. Trust-worthy and down to earth with knowledge and training in various populations and therapy modalities makes Sheila a good fit with folks of all ages and walks of life.

Zachary Sawyer

Clinical Social Work/Therapist, LCSW-S, LCDC

Both professional and down to earth, experienced and awesome clinician.

Jackie Ward

Clinical Social Work/Therapist

Sheila will meet you where you are at and help you build the necessary skills to improve whatever facet of life you are struggling with.

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Non-Binary Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Religion

Christian

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Non-Binary Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Religion

Christian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Grief Informed Professional Certification
Internal Family Systems (IFS)
Motivational Interviewing
Solution Focused Brief (SFBT)

I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With an approach that works for you, we'll look at how your thoughts affect your emotions and experience. During treatment, you will learn how to change thoughts to change your feelings for the better.

Sheila Cubine

Clinical Social Work/Therapist, LCSW

Email me or call with questions - (210) 963-6991

Sheila Cubine

Clinical Social Work/Therapist, LCSW

Email me or call with questions - (210) 963-6991

Location

Primary Location

San Antonio Counseling/VCounselors

San Antonio, TX 78252

(210) 963-6991

Email Me

My website

Additional Location

Kilgore, TX 75662

(210) 963-6991

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Oak Cliff

My telehealth office hours are Monday 9a -4 p, Wednesday 9 a -6 p, Thursday and Friday 9 a-3 p and Sunday 4-7p. I have flex hours available.

Sheila Cubine

Clinical Social Work/Therapist, LCSW

Take the first step to help. Call now - (210) 963-6991

My telehealth office hours are Monday 9a -4 p, Wednesday 9 a -6 p, Thursday and Friday 9 a-3 p and Sunday 4-7p. I have flex hours available.

Sheila Cubine

Clinical Social Work/Therapist, LCSW

Take the first step to help. Call now - (210) 963-6991

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