Location
About
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
The approach you and I decide is best is individualized and supportive, insight-oriented, solution-focused and incorporates CBT, mindfulness, EMDR, trauma-informed and others. With 20+ years working with children, adults and families that face anxiety, depression, anger, trauma, loss, , ADHD, family and relationship issues.
If you are experiencing any of these issues, looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Sheila Berard
“Welcome to my Telehealth Office. My platform is HIPPA compliant. Please see my contact information below. Be well!”
Call or Email Sheila Berard for a free 15 minute consultation now - (201) 885-4629
Finances
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- BlueCross and BlueShield
- Horizon Blue Cross and Blue Shield
- Will complete paperwork for out-of-network plans.
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 22 Years
- License: New Jersey / 44SC05258700
- School: Boston College
Additional Credentials
- License No. and State: 093555-01 New York State
Location
Specialties
- Depression
- Relationship Issues
- Anxiety
Issues
- ADHD
- Anger Management
- Behavioral Issues
- Child
- Codependency
- Coping Skills
- Depression, Family Issues, Life Changes
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Substance Use
- Suicidal Ideation
- Teen Violence
- Trauma
- Trauma and PTSD
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
Client Focus
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Eclectic
- Family / Marital
- Family Systems
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Play Therapy
- Psychodynamic
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
- Family
Last Modified: 14 Dec 2022
(201) 885-4629