Dr. Sheila Baez
Licensed Professional Counselor, PhD, LPC, EMDR
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (254) 998-2325

You’re exhausted from carrying the weight of past trauma. Maybe you’re a new parent struggling with birth trauma, a first responder overwhelmed by what you've experienced, or someone battling PTSD and anxiety. Flashbacks, guilt, and constant tension keep you stuck. You long for relief, to feel safe in your body again, and to break free from the past. It doesn’t have to be this way-you don’t have to do this alone. You deserve peace and healing. Let’s work together to help you move forward and reclaim your life.
I offer customized EMDR and Brainspotting to help you process trauma, reduce distress, and regain control. We’ll explore what’s holding you back in a safe, supportive space, so you can move forward with confidence. Together, we’ll create a plan tailored to your needs—helping you feel grounded, empowered, and ready to embrace life again.
As an EMDR-certified therapist and military spouse, supporting clients process and heal their brain from trauma, find relief, and regain strength is my passion. In our work together, you’ll feel more at peace and in control of your life. You deserve healing and support. Take the first step—book a free consultation today.
Call or Email Dr. Sheila Baez now for a free 15 minute consultation - (254) 998-2325
Let's Connect (254) 998-2325

Finances
Fees
- Individual Sessions $160
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Scott & White Health Plan
- Out of Network
Dr. Sheila Baez
Licensed Professional Counselor, PhD, LPC, EMDR
Call or Email me for a free 15 minute consultation now - (254) 998-2325
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 95228 Sheila Baez
- In Practice for 8 years
- Attended Walden University, Clinical Mental Health Counseling, Graduated 2019
- Certificate from EMDRIA 6499963 / 2024
- Degree/Diploma from Walden Universtiy PhD in Developmental Psychology / 2023
Education and Years In Practice
Additional Credentials
Dr. Sheila Baez
Licensed Professional Counselor, PhD, LPC, EMDR
Call or Email me for a free 15 minute consultation now - (254) 998-2325
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Pregnancy, Prenatal, Postpartum
Expertise
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- First Responders
- Infidelity
- LGBTQ+
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Thinking Disorders
- Veterans
- Women's Issues
Dr. Sheila Baez
Licensed Professional Counselor, PhD, LPC, EMDR
Call or Email me for a free 15 minute consultation now - (254) 998-2325
6 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Trauma Focused
Dr. Sheila Baez
Licensed Professional Counselor, PhD, LPC, EMDR
Call or Email me for a free 15 minute consultation now - (254) 998-2325
Location
Additional Location
Blossom and Heal PLLC
Woodbridge, VA 22193
(254) 998-2325Nearby Areas
Dr. Sheila Baez
Licensed Professional Counselor, PhD, LPC, EMDR
Call for a free consultation now - (254) 998-2325