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Photo of Sheila A. Selinsky, MA,  LMFT, Marriage & Family Therapist
Sheila A. Selinsky
Marriage & Family Therapist, MA, LMFT

Sheila A. Selinsky

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
231 Main Street NW, Suite 5, Elk River, MN 55330
Not accepting new clients
Let's Connect (763) 265-6209 x4
Photo of Sheila A. Selinsky, MA,  LMFT, Marriage & Family Therapist
Hello! I have worked with individuals, families and couples and have provided clinical supervision and mental health program management for 20+ years. In this time, I've had the privilege of working alongside individuals, couples, and families seeking support, clarity, and healing. I compassionately meet clients where they are and together we move toward their desired goals. I believe people are naturally gifted with the tools, wisdom and resilience to reach their greatest potential.
I am dual trained in individual psychotherapy and family systems, understanding client issues within the framework of their relationships. Main interest areas include chronic worry & anxiety, Adult ADHD, self-compassion, couples work, fitness and its impact on our mental health.
I would welcome the opportunity to provide you a dedicated safe space to share your thoughts, feelings, and goals as we work together toward fulfillment, growth and resolution.
Take the first step to help. Call or Sheila A. Selinsky now - (763) 265-6209 x4

My Practice at a Glance

Currently unable to accept new clients

Living Well Counseling

231 Main Street NW

Suite 5

Elk River, MN 55330

(763) 265-6209 x4
I offer in-person and telehealth options. I expect to have openings again in late summer 2024.
I specialize in Anxiety, Relationship Issues and ADHD 
$145 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (763) 265-6209 x4
Photo of Sheila A. Selinsky, MA,  LMFT, Marriage & Family Therapist

My Practice at a Glance

Currently unable to accept new clients

Living Well Counseling

231 Main Street NW

Suite 5

Elk River, MN 55330

(763) 265-6209 x4
I offer in-person and telehealth options. I expect to have openings again in late summer 2024.
I specialize in Anxiety, Relationship Issues and ADHD 
$145 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $145
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem | Elevance
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Lyra (EAP)
  • Medica
  • Medicaid
  • Medical Assistance
  • Medicare
  • Optum
  • PreferredOne
  • UCare
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (763) 265-6209 x4
Photo of Sheila A. Selinsky, MA,  LMFT, Marriage & Family Therapist
Sheila A. Selinsky
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (763) 265-6209 x4
Photo of Sheila A. Selinsky, MA,  LMFT, Marriage & Family Therapist
Sheila A. Selinsky
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 1020 Sheila A. Selinsky
  • In Practice for 26 Years
  • Membership with American Association of Marriage & Family Therapy 201705
  • Membership with Attention Deficit Disorder Association (ADDA) Professional Member
  • Attended University of Minnesota, MA, Counseling & Student Personnel Psychology, Graduated 1998
"
Approved Supervisor: MN Board MFT and MN Board Behavioral Health & Therapy
or call with questions - (763) 265-6209 x4
Photo of Sheila A. Selinsky, MA,  LMFT, Marriage & Family Therapist
Sheila A. Selinsky
Marriage & Family Therapist, MA, LMFT
"
Approved Supervisor: MN Board MFT and MN Board Behavioral Health & Therapy
or call with questions - (763) 265-6209 x4
Photo of Sheila A. Selinsky, MA,  LMFT, Marriage & Family Therapist
Sheila A. Selinsky
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • ADHD

Expertise

  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Infidelity
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Stress
Do these issues align with your needs? or (763) 265-6209 x4
Photo of Sheila A. Selinsky, MA,  LMFT, Marriage & Family Therapist
Sheila A. Selinsky
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (763) 265-6209 x4
Photo of Sheila A. Selinsky, MA,  LMFT, Marriage & Family Therapist
Sheila A. Selinsky
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (763) 265-6209 x4
Photo of Sheila A. Selinsky, MA,  LMFT, Marriage & Family Therapist
Sheila A. Selinsky
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (763) 265-6209 x4
Photo of Sheila A. Selinsky, MA,  LMFT, Marriage & Family Therapist
Sheila A. Selinsky
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

Living Well Counseling

231 Main Street NW

Suite 5

Elk River, MN 55330

(763) 265-6209 x4
"
I offer in-person and telehealth options. I expect to have openings again in late summer 2024.
Take the first step to help. Call now - (763) 265-6209 x4
Photo of Sheila A. Selinsky, MA,  LMFT, Marriage & Family Therapist
Sheila A. Selinsky
Marriage & Family Therapist, MA, LMFT
"
I offer in-person and telehealth options. I expect to have openings again in late summer 2024.
Take the first step to help. Call now - (763) 265-6209 x4
Photo of Sheila A. Selinsky, MA,  LMFT, Marriage & Family Therapist
Sheila A. Selinsky
Marriage & Family Therapist, MA, LMFT