
Location
Sheila A Ramsey is not currently accepting new clients.
About
I believe that we all have strengths and though at times we find ourselves struggling to manage some aspect of our lives (personal health, relationship, uncomfortable feelings), I will help you to better understand these issues and learn to manage and cope better. Much of our work will be about acceptance - learning to embrace those parts of self that bring shame or guilt - to grow from your self knowledge and to take risks to experience life more fully.
Specialized training/experience with people struggling with disordered eating and body issues. I will help you find other ways to comfort and managing stress. I also work with anxiety issues. I help you develop an better understanding of your triggers as well as develop tools to better manage your anxiety.
Call or Email Sheila A Ramsey for a free 15 minute consultation now - (301) 979-7429
Finances
- Cost per Session: $60 - $120
- Sliding Scale: Yes
Pay By:
Cash, Check
Accepted Insurance Plans
- Medicare
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Virginia / 0904006832
- School: University of Maryland - School of Social Wor
- Year Graduated: 2004
Additional Credentials
- Certificate: DC Board of Social Work / LC50078440
- Certificate Date: 2015
Location
Specialties
- Anxiety
- Relationship Issues
- Eating Disorders
Issues
- Cancer survival
- Coping Skills
- Depression
- Grief
- Life Coaching
- Obesity
- Peer Relationships
- Self Esteem
- Trauma and PTSD
- Weight Loss
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Cancer
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
- Group
Last Modified: 15 Nov 2021