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Shehanie Hernandez
Shehanie Hernandez
Marriage & Family Therapist, LMFT
Photo of Shehanie Hernandez, LMFT, Marriage & Family Therapist in Los Angeles

Shehanie Hernandez

Marriage & Family Therapist, LMFT

Verified by Psychology Today
Los Angeles, CA 90011
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (424) 405-4682
Managed by Rula Health. Your call or email may go to a representative.
I work with people from diverse backgrounds s cultures; couples, families, individuals, children and adolescents. I specialize in relationships, depression, anxiety, trauma, codependency, self-esteem and identity, grief and loss, family conflict, 1st and 2nd generational therapy, and general difficulties that you may experience from major and minor life transitions.
I take an integrative approach where I utilize cognitive behavioral therapy (CBT) which focuses on identifying and challenging negative thinking patterns, solution focused therapy, and mindfulness based interventions. My therapeutic style is person-centered, directive and genuine.
Life can feel so uncertain and overwhelming right now. Change is inevitable and managing change can sometimes be difficult. I will work with you to collaboratively develop a plan that will address your needs, incorporate your strengths, explore the joys and hardships in life, help conceptualize your identity, and help seek fulfillment in everyday life.
Take the first step to help. Call or Shehanie Hernandez now - (424) 405-4682

My Practice at a Glance

Available online only

Los Angeles, CA 90011

(424) 405-4682

Norwalk, CA 90650

Visit my website below to schedule an appointment with myself or one of my colleagues!
I specialize in Relationship Issues, Depression and Anxiety 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (424) 405-4682
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Los Angeles, CA 90011

(424) 405-4682

Norwalk, CA 90650

Visit my website below to schedule an appointment with myself or one of my colleagues!
I specialize in Relationship Issues, Depression and Anxiety 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Coventry
  • Empire BlueCross BlueShield
  • GEHA
  • Health Net
  • MHN | Health Net
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sutter
  • TRICARE
  • UMR
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (424) 405-4682
Shehanie Hernandez
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (424) 405-4682
Shehanie Hernandez
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT119599
Feel free to ask about qualifications and training experience. or (424) 405-4682
Shehanie Hernandez
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (424) 405-4682
Shehanie Hernandez
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Depression
  • Anxiety

Expertise

  • Anger Management
  • Codependency
  • Divorce
  • Family Conflict
  • Grief
  • Life Transitions
  • Parenting
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (424) 405-4682
Shehanie Hernandez
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (424) 405-4682
Shehanie Hernandez
Marriage & Family Therapist, LMFT

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (424) 405-4682
Shehanie Hernandez
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (424) 405-4682
Shehanie Hernandez
Marriage & Family Therapist, LMFT

Location

Primary Location

Los Angeles, CA 90011

(424) 405-4682

Additional Location

Norwalk, CA 90650

(424) 405-4682
"
Visit my website below to schedule an appointment with myself or one of my colleagues!
Take the first step to help. Call now - (424) 405-4682
Shehanie Hernandez
Marriage & Family Therapist, LMFT
"
Visit my website below to schedule an appointment with myself or one of my colleagues!
Take the first step to help. Call now - (424) 405-4682
Shehanie Hernandez
Marriage & Family Therapist, LMFT
Last Modified: 7 Feb 2024