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Photo of Sheetal Siledar-Lee, Psychologist, PsyD, MSc
Sheetal Siledar-Lee
Psychologist, PsyD, MSc
Photo of Sheetal Siledar-Lee, Psychologist, PsyD, MSc

Sheetal Siledar-Lee

Psychologist, PsyD, MSc (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Fremont, CA 94536
Let's Connect (510) 399-2219
Photo of Sheetal Siledar-Lee, Psychologist, PsyD, MSc
I provide psychotherapy for adults, couples as well as families. My work with adults has covered a broad spectrum - from people who are having problems with relationships or need help with stress management and coping skills, to people suffering from mood disorders. I specialize in women's issues and life transitions. I am certified in addiction and have worked with high functioning individuals with addiction (gaming, alcohol, nicotine, etc.). My treatment approach is eclectic and I use interventions based on CBT, IPT, ACT. My style is empathic, non-judgmental, interactive and collaborative.
I can offer telehealth session in English, Gujrati, Hindi and Marathi. I work with women's issues and parenting issues. I offer couples and family therapy along with trauma support. I provide Gender Affirmation Surgery Assessment and letters for 18+.
I am an immigrant myself and can relate to the stress and trauma of immigration. I have lived experiences in addition to my professional and academic experience. I am a parent, wife, sister, daughter and navigate and juggle multiple roles in my personal life. I can empathize with the stress of day to day living as well as major life changes.
Call or Sheetal Siledar-Lee now for a free 15 minute consultation - (510) 399-2219

My Practice at a Glance

Available online only

Fremont, CA 94536

(510) 399-2219

Union City, CA 94587

I offer telehealth session via phone or online from the comfort of your home. I am available on weekends as well as evenings.
I specialize in Trauma and PTSD, Stress and Women's Issues 
$200 Per Session  
I see individuals, couples and families  
Let's Connect (510) 399-2219
Photo of Sheetal Siledar-Lee, Psychologist, PsyD, MSc

My Practice at a Glance

Available online only

Fremont, CA 94536

(510) 399-2219

Union City, CA 94587

I offer telehealth session via phone or online from the comfort of your home. I am available on weekends as well as evenings.
I specialize in Trauma and PTSD, Stress and Women's Issues 
$200 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Check, Zelle

Insurance

  • Out of Network
"
Full session fees will be charged prior to start of session.
Call or for a free 15 minute consultation now - (510) 399-2219
Photo of Sheetal Siledar-Lee, Psychologist, PsyD, MSc
Sheetal Siledar-Lee
Psychologist, PsyD, MSc
"
Full session fees will be charged prior to start of session.
Call or for a free 15 minute consultation now - (510) 399-2219
Photo of Sheetal Siledar-Lee, Psychologist, PsyD, MSc
Sheetal Siledar-Lee
Psychologist, PsyD, MSc

Qualifications

  • Verified by Psychology Today Licensed by State of California / PSY33330 Sheetal Siledar-Lee
  • Certificate from Evergreen certification- clinical trauma certification 2023
  • Certificate from CAABA - Gender affirmation surgery assessment and letter 2023
  • Attended Alliant International University, PsyD, Graduated 2018
Feel free to ask about qualifications and training experience. or (510) 399-2219
Photo of Sheetal Siledar-Lee, Psychologist, PsyD, MSc
Sheetal Siledar-Lee
Psychologist, PsyD, MSc
Feel free to ask about qualifications and training experience. or (510) 399-2219
Photo of Sheetal Siledar-Lee, Psychologist, PsyD, MSc
Sheetal Siledar-Lee
Psychologist, PsyD, MSc

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Stress
  • Women's Issues

Expertise

  • Addiction
  • Anxiety
  • Body Positivity
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
"
I work with clients struggling with depression, life transitions as well as trauma. I also work with couple and families and focus on relationships, attachment as well as communication. For first couple sessions I like to get detailed history and then dive into goals and objectives. Most clients report feeling lighter and able to use the techniques discussed in sessions soon after starting.
Call or for a free 15 minute consultation now - (510) 399-2219
Photo of Sheetal Siledar-Lee, Psychologist, PsyD, MSc
Sheetal Siledar-Lee
Psychologist, PsyD, MSc
"
I work with clients struggling with depression, life transitions as well as trauma. I also work with couple and families and focus on relationships, attachment as well as communication. For first couple sessions I like to get detailed history and then dive into goals and objectives. Most clients report feeling lighter and able to use the techniques discussed in sessions soon after starting.
Call or for a free 15 minute consultation now - (510) 399-2219
Photo of Sheetal Siledar-Lee, Psychologist, PsyD, MSc
Sheetal Siledar-Lee
Psychologist, PsyD, MSc

Endorsement

Brooke Ferragamo
Brooke Ferragamo
PsychologistPhD
I would recommend Dr. Sheetal Siledar-Lee to anyone seeking a warm, intelligent, experienced, and self-aware psychotherapist.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Single Mother

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Gujarati
Hindi
Marathi
Urdu

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Single Mother

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Gujarati
Hindi
Marathi
Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Parent-Child Interaction (PCIT)
  • Positive Psychology
  • Reality Therapy
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (510) 399-2219
Photo of Sheetal Siledar-Lee, Psychologist, PsyD, MSc
Sheetal Siledar-Lee
Psychologist, PsyD, MSc
Ask about what different forms of therapy will be like. or (510) 399-2219
Photo of Sheetal Siledar-Lee, Psychologist, PsyD, MSc
Sheetal Siledar-Lee
Psychologist, PsyD, MSc

Location

Primary Location

Fremont, CA 94536

(510) 399-2219

Additional Location

Union City, CA 94587

(510) 399-2219
"
I offer telehealth session via phone or online from the comfort of your home. I am available on weekends as well as evenings.
Call for a free consultation now - (510) 399-2219
Photo of Sheetal Siledar-Lee, Psychologist, PsyD, MSc
Sheetal Siledar-Lee
Psychologist, PsyD, MSc
"
I offer telehealth session via phone or online from the comfort of your home. I am available on weekends as well as evenings.
Call for a free consultation now - (510) 399-2219
Photo of Sheetal Siledar-Lee, Psychologist, PsyD, MSc
Sheetal Siledar-Lee
Psychologist, PsyD, MSc