Sheena
Psychologist, PsyD, LP (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Minneapolis, MN 55401
Let's Connect (651) 383-9016
Do you consider yourself an anxious person? Do you have a loud inner critic that runs your life? Does it prevent you from trusting yourself to make decisions? If you're nodding your head yes to these questions, you may find that you cope by seeking validation from others, people-pleasing, and striving for perfection. You've likely noticed these coping strategies only provide a temporary fix to your suffering. They leave you feeling discouraged and worried your life will look like this forever. You're so fed up with living in this cycle of self-criticism that makes you feel ashamed of the person you are.
You want to feel confident in the decisions you make without constantly doubting yourself. You want to be able to accept yourself for who you are and have compassion for yourself when you make mistakes. You want to get in touch with who you really are so you can live authentically. You want to feel less anxious and ashamed.
Since finding a therapist that feels like a good fit is so important, free consultations are offered to give us the opportunity to talk and see how we can work together so you can finally learn long-lasting tools to stop letting your inner critic and anxiety bully you. Click the link to my website to fill out an inquiry form or send an email today.
Call or Email Sheena Sikorski now for a free 15 minute consultation - (651) 383-9016
Let's Connect (651) 383-9016
Finances
Fees
- Individual Sessions $225
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Blue Cross
- BlueCross and BlueShield
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Sheena Sikorski
Psychologist, PsyD, LP
Call or Email me for a free 15 minute consultation now - (651) 383-9016
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / LP6242 Sheena Sikorski
- In Practice for 16 years
- Attended Saint Mary's University, Graduated 2016
- Certificate from Minnesota Board of Psychology LP6242 / 2017
Education and Years In Practice
Additional Credentials
Sheena Sikorski
Psychologist, PsyD, LP
Call or Email me for a free 15 minute consultation now - (651) 383-9016
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Depression
Expertise
- ADHD
- Bisexual
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Perfectionism and People Pleasing
- Self Esteem
- Social Anxiety
- Stress
- Trauma and PTSD
- Women's Issues
Sheena Sikorski
Psychologist, PsyD, LP
Do these issues align with your needs? Email or (651) 383-9016
6 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Person-Centered
- Relational
- Somatic
- Trauma Focused
Sheena Sikorski
Psychologist, PsyD, LP
Call or Email me for a free 15 minute consultation now - (651) 383-9016
Location
Additional Location
Minneapolis, MN 55415
(651) 383-9016