Sheena
Clinical Social Work/Therapist, LMSW, PMH-C
Verified by Psychology Today Verified by Psychology Today
Let's Connect (301) 458-8051
With grace, we embrace!
Support through every season of life.
Journeying through pregnancy, adjusting to postpartum changes, or trying to survive early parenthood? As a Certified Perinatal Mental Health Specialist, I help moms navigate anxiety, depression, OCD, PTSD/birth trauma and other challenges that arise during pregnancy and postpartum.
I help you feel seen, capable, and reconnected to yourself and your family.
Rediscover who you are beyond the roles you fill.
Call or Email Sheena Ogee now for a free 15 minute consultation - (301) 458-8051
Let's Connect (301) 458-8051
Finances
Fees
- Individual Sessions $150
- Couple Sessions $250
Insurance
- CareFirst
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
- Out of Network
Sheena Ogee
Clinical Social Work/Therapist, LMSW, PMH-C
Check fees and, if listed, ask to verify your insurance coverage. Email or (301) 458-8051
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 33367 Sheena J Ogee
- Attended University of Maryland School of Social Work
- Certificate from Perinatal Mental Health Certified, Postpartum Support International 182007 / 2026
Education and Years In Practice
Additional Credentials
Sheena Ogee
Clinical Social Work/Therapist, LMSW, PMH-C
Feel free to ask about qualifications and training experience. Email or (301) 458-8051
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Women's Issues
- Career Counseling
Expertise
- Anxiety
- Coping Skills
- Depression
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Stress
Sheena Ogee
Clinical Social Work/Therapist, LMSW, PMH-C
Do these issues align with your needs? Email or (301) 458-8051
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
Sheena Ogee
Clinical Social Work/Therapist, LMSW, PMH-C
Ask about what different forms of therapy will be like. Email or (301) 458-8051
Location
Nearby Areas
Counties
Neighborhoods
Sheena Ogee
Clinical Social Work/Therapist, LMSW, PMH-C
Call for a free consultation now - (301) 458-8051