Sheena O'Brien
Psychologist, MA, LP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (612) 445-4912
Are you struggling with anxiety or depression and would like to make changes in your life? Have you been faced with transitions such as relocating, career shift, or relationship struggles? Leaving a partner or community can be painful and isolating. By working together in a supportive environment we can find positive solutions to life's problems. I enjoy providing therapy for clients with anxiety and depression, as well as assisting adults with life transitions such as relationships, career, and relocating. I believe that honesty and a sense of humor create positive relationships.
After many years of post-graduate mental health experience, I have found my years in private practice to be filled with hope, joy, and growth. I use a cognitive behavioral approach to assist each client to find a unique path to happiness.
I've enjoyed pre-marital counseling in my practice with the use of the Prepare/Enrich Inventory with short term packages available.
Take the first step to help. Call or Email Sheena O'Brien now - (612) 445-4912
Let's Connect (612) 445-4912
Finances
Fees
- Individual Sessions $200
Payment Methods
American Express, Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Medica
- Optum
- PreferredOne
- UCare
- UnitedHealthcare UHC | UBH
- Out of Network
Sheena O'Brien
Psychologist, MA, LP
Check fees and, if listed, ask to verify your insurance coverage. Email or (612) 445-4912
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / LP 5125 Sheena O'Brien
- In Practice for 19 years
- Attended Saint Mary's University, Graduated 1997
Education and Years In Practice
Sheena O'Brien
Psychologist, MA, LP
Feel free to ask about qualifications and training experience. Email or (612) 445-4912
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Bipolar Disorder
- Bisexual
- Body Image
- Career Counseling
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family / Marital
- Interpersonal
- Solution Focused Brief (SFBT)
- Strength-Based
Sheena O'Brien
Psychologist, MA, LP
Ask about what different forms of therapy will be like. Email or (612) 445-4912
Location
Primary Location
Grander Peace Counseling LLC
658 Grand Avenue
Suite 201
Saint Paul, MN 55105
(612) 445-4912Email Me
Additional Location
Grander Peace Counseling
1409 Willow Street
Suite 100
Minneapolis, MN 55403
(612) 445-4912