Photo of Sheena Moore, Marriage & Family Therapist, LMFT, MS
Sheena Moore
Marriage & Family Therapist, LMFT, MS
or

Sheena Moore

Marriage & Family Therapist, LMFT, MS

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Diego, CA 92128
Let's Connect (858) 943-0604
Photo of Sheena Moore, Marriage & Family Therapist, LMFT, MS
Do you long for a sense of peace and freedom? Trauma, abuse, anxiety or depression can leave you feeling stuck, overwhelmed, and sometimes in cycles of exhaustion or disconnection. These feelings can impact how you relate to people you are close to, or find joy and meaning in your daily life. I'm here to help you navigate and heal from wounds of the past, help you reclaim your sense of self, and build a more fulfilling future. Whether you’re coping with emotional wounds, divorce, relationship struggles, codependency, or unresolved pain, together we can work toward healing, clarity, and a future filled with connection and purpose.
My approach is to uncover and identify strengths within you that can help guide your healing. Using approaches like EMDR, CBT, EFT, and others, I can help you better understand how your thoughts, feelings, and behaviors are all intertwined and play a part to break free from negative patterns rooted in trauma, such as sexual abuse, or other challenges.
It’s my privilege to walk alongside you through life’s most challenging moments, helping you find light, hope, and beauty in the process. Your journey toward healing and transformation is unique, and I am honored to be a part of it. Together we can uncover the strength and clarity you need to embrace the change and growth that await you.
Call or Sheena Moore now for a free 15 minute consultation - (858) 943-0604

My Practice at a Glance

Available online only

San Diego, CA 92128

(858) 943-0604

San Diego, CA 92126

My website
I specialize in Trauma and PTSD, Sexual Abuse and Codependency 
$175 Per Session  
I see individuals, couples and families  
Grace Counseling, A Simple Path to Second Chances, Forgiveness and Healing. Sheena Moore, LMFT
Sheena Moore
Let's Connect (858) 943-0604
Photo of Sheena Moore, Marriage & Family Therapist, LMFT, MS

My Practice at a Glance

Available online only

San Diego, CA 92128

(858) 943-0604

San Diego, CA 92126

My website
I specialize in Trauma and PTSD, Sexual Abuse and Codependency 
$175 Per Session  
I see individuals, couples and families  
Grace Counseling, A Simple Path to Second Chances, Forgiveness and Healing. Sheena Moore, LMFT
Sheena Moore

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $190

Payment Methods

American Express, Check, Discover, Mastercard, Paypal, Visa
Photo of Sheena Moore, Marriage & Family Therapist, LMFT, MS
Sheena Moore
Marriage & Family Therapist, LMFT, MS
Check fees and, if listed, ask to verify your insurance coverage. or (858) 943-0604
Photo of Sheena Moore, Marriage & Family Therapist, LMFT, MS
Sheena Moore
Marriage & Family Therapist, LMFT, MS
Check fees and, if listed, ask to verify your insurance coverage. or (858) 943-0604

Qualifications

  • Verified by Psychology Today Licensed by State of California / 114364 Sheena Moore
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended California Baptist University, Masters of Counseling Psychology , Graduated 2016
  • Additional Credentials

  • Certificate from EMDR Institute EMDR Basic Training / 2021
  • Certificate from Precision EMDR Academy- Decoding Complex Developmental Trauma 2025
"
EMDR Trained
Photo of Sheena Moore, Marriage & Family Therapist, LMFT, MS
Sheena Moore
Marriage & Family Therapist, LMFT, MS
Call or for a free 15 minute consultation now - (858) 943-0604
"
EMDR Trained
Photo of Sheena Moore, Marriage & Family Therapist, LMFT, MS
Sheena Moore
Marriage & Family Therapist, LMFT, MS
Call or for a free 15 minute consultation now - (858) 943-0604

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Sexual Abuse
  • Codependency

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Men's Issues
  • Mood Disorders
  • Relationship Issues
  • Self-Harming
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I specialize in areas such as PTSD, abuse, sexual trauma, co-dependency, anxiety, and depression. Together we'll identify goals tailored to your needs and choose which therapy techniques, like EMDR, EFT, or CBT, would be the best fit for you. Whether working toward short-term relief or long-term growth, we will periodically review progress to ensure you're moving towards meaningful progress.
Photo of Sheena Moore, Marriage & Family Therapist, LMFT, MS
Sheena Moore
Marriage & Family Therapist, LMFT, MS
Call or for a free 15 minute consultation now - (858) 943-0604
"
I specialize in areas such as PTSD, abuse, sexual trauma, co-dependency, anxiety, and depression. Together we'll identify goals tailored to your needs and choose which therapy techniques, like EMDR, EFT, or CBT, would be the best fit for you. Whether working toward short-term relief or long-term growth, we will periodically review progress to ensure you're moving towards meaningful progress.
Photo of Sheena Moore, Marriage & Family Therapist, LMFT, MS
Sheena Moore
Marriage & Family Therapist, LMFT, MS
Call or for a free 15 minute consultation now - (858) 943-0604

Endorsement

Ji Eun Ko
Ji Eun Ko
Marriage & Family TherapistMSLMFT
Sheena is one of the most deeply compassionate therapists. She is always expanding her clinical expertise and honing her skills to best support her clients. She is always thoughtful and thorough, and I confidently recommend her as a therapist to anyone.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Racial Justice Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Racial Justice Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I'm trained in a variety of therapy techniques because I believe each person's healing journey is unique. EMDR is often a powerful tool in helping move towards goals, but I also utilize other approaches such as CBT, EFT, and compassion-focused therapy. Together, we'll explore what approaches resonate most with you to create a personalized and effective path to healing.
Photo of Sheena Moore, Marriage & Family Therapist, LMFT, MS
Sheena Moore
Marriage & Family Therapist, LMFT, MS
Call or for a free 15 minute consultation now - (858) 943-0604
"
I'm trained in a variety of therapy techniques because I believe each person's healing journey is unique. EMDR is often a powerful tool in helping move towards goals, but I also utilize other approaches such as CBT, EFT, and compassion-focused therapy. Together, we'll explore what approaches resonate most with you to create a personalized and effective path to healing.
Photo of Sheena Moore, Marriage & Family Therapist, LMFT, MS
Sheena Moore
Marriage & Family Therapist, LMFT, MS
Call or for a free 15 minute consultation now - (858) 943-0604

Location

Primary Location

San Diego, CA 92128

(858) 943-0604

Additional Location

San Diego, CA 92126

(858) 943-0604
Photo of Sheena Moore, Marriage & Family Therapist, LMFT, MS
Sheena Moore
Marriage & Family Therapist, LMFT, MS
Call for a free consultation now - (858) 943-0604
Photo of Sheena Moore, Marriage & Family Therapist, LMFT, MS
Sheena Moore
Marriage & Family Therapist, LMFT, MS
Call for a free consultation now - (858) 943-0604