Sheena Kaas Mudaliar

Counselor, MA, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Seattle, WA 98121

Photo of Sheena Kaas Mudaliar, MA, LMHC, Counselor

I work with individuals who want to make sense of their emotions, heal from trauma, and build authentic relationships with their loved ones. Many of my clients are brave change-makers, the first in their family to break multi-generational patterns. They wonder how to forgive, cast away anger, and move forward while at the same time standing up for themselves and their needs. They want tools for immediate relief, but they want to go beyond managing symptoms. They know that this work is so much bigger than themselves and that they are creating a new legacy for future generations

I'm a Certified Clinical Trauma Professional. I work with individuals to make sense of emotions and heal from trauma. I use EMDR and Internal Family Systems Therapy to process emotions and memories. I also work with couples to communicate effectively, honor individuality, and heal from past wounds.

I believe that we each carry emotional baggage placed upon us from previous generations but that we can heal. I am here to help. Please visit me at sheenakaascounseling.com to learn more and to schedule a free 15-minute consultation.

Call Sheena Kaas Mudaliar now for a free 15 minute consultation - (253) 338-5268

My Practice at a Glance

Available online only

Seattle, WA 98121

(253) 338-5268

I offer therapy sessions via video. I meet with clients weekday afternoons and Saturday mornings.

I specialize in Trauma and PTSD, Anxiety and Marital and Premarital

$150 Per Session

I see individuals and couples

I help people make sense of their emotions, heal from trauma, and improve communication within their family.

Let's Connect (253) 338-5268

My Practice at a Glance

Available online only

Seattle, WA 98121

(253) 338-5268

I offer therapy sessions via video. I meet with clients weekday afternoons and Saturday mornings.

I specialize in Trauma and PTSD, Anxiety and Marital and Premarital

$150 Per Session

I see individuals and couples

I help people make sense of their emotions, heal from trauma, and improve communication within their family.

Finances

Fees

Individual Sessions $150
Couple Sessions $160
Sliding scale: apply if you may be eligible
Pay by Mastercard, Visa

Insurance

Out of Network

Fee is charged at the time of service. I offer a superbill upon request for those claiming out-of-network benefits.

Call for a free consultation now - (253) 338-5268

Sheena Kaas Mudaliar

Counselor, MA, LMHC

Fee is charged at the time of service. I offer a superbill upon request for those claiming out-of-network benefits.

Call for a free consultation now - (253) 338-5268

Sheena Kaas Mudaliar

Counselor, MA, LMHC

Qualifications

Verified by Psychology Today Licensed by State of Washington / LH61003291 Sheena Kaas Mudaliar
In Practice for 9 Years
Attended Saint Martin's University, Graduated 2015

Feel free to ask about qualifications and training experience. - (253) 338-5268

Sheena Kaas Mudaliar

Counselor, MA, LMHC

Feel free to ask about qualifications and training experience. - (253) 338-5268

Sheena Kaas Mudaliar

Counselor, MA, LMHC

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Marital and Premarital

Expertise

Coping Skills
Depression
Grief
Mood Disorders
Relationship Issues
Stress

I work with clients who may be struggling with depression or trauma related to their relationships or family. After the first session, most clients feel like they are not alone and have tools that they can implement right away. Most clients see a gradual lifting of symptoms within the first month.

Call for a free consultation now - (253) 338-5268

Sheena Kaas Mudaliar

Counselor, MA, LMHC

Call for a free consultation now - (253) 338-5268

Sheena Kaas Mudaliar

Counselor, MA, LMHC

2 Endorsements

Sarah Tanner

Marriage & Family Therapist, MA, LMFT

Sheena cares deeply for the well being of those she supports; her skill and experience make her a great fit for anyone seeking help for long term family trauma or difficulty.

Kaylee Brooks Heath

Counselor, MA, LMHCA

Sheena is a compassionate, professional provider who I can whole-heartedly recommend. She is accessible while being highly trained, especially in trauma.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Single Mother

Ethnicity

Native American

Religion

The Church of Jesus Christ of Latter-day Saints

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Single Mother

Ethnicity

Native American

Religion

The Church of Jesus Christ of Latter-day Saints

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
EMDR
Emotionally Focused
Internal Family Systems (IFS)
Trauma Focused

I begin by understanding what you have already tried to solve your issue so that we can build on what is already working. I offer skills that will give you quick results. Within the first month most individuals can confidently decrease stress and most couples can tackle a difficult conversation.

Call for a free consultation now - (253) 338-5268

Sheena Kaas Mudaliar

Counselor, MA, LMHC

Call for a free consultation now - (253) 338-5268

Sheena Kaas Mudaliar

Counselor, MA, LMHC

Location

Primary Location

Seattle, WA 98121

(253) 338-5268

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer therapy sessions via video. I meet with clients weekday afternoons and Saturday mornings.

Call for a free consultation now - (253) 338-5268

Sheena Kaas Mudaliar

Counselor, MA, LMHC

I offer therapy sessions via video. I meet with clients weekday afternoons and Saturday mornings.

Call for a free consultation now - (253) 338-5268

Sheena Kaas Mudaliar

Counselor, MA, LMHC