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PM Adult DBT Skills Group
PM Adult DBT Skills Group
Hosted by: Sheena Beach
THERAPY GROUP

PM Adult DBT Skills Group

Sheena Beach
Hosted by: Sheena Beach
Verified by Psychology Today
10 Endorsed

Let's Connect (980) 243-4566

Dialectal behavior therapy (DBT) is a modified form of cognitive behavioral therapy (CBT), designed by Dr. Marsha Linehan, to help with emotional instability, otherwise known as "dysregulation", which can lead to impulsive, self-destructive, or self-harming behaviors. The overall goal of DBT is to teach clients skills that will help them to understand their emotions and how to manage those emotions to change their targeted behaviors in order to live a happier life.

Group Details

Location

Southlake Counseling

4724 Park Road

Suite D

Charlotte, NC 28209

Session Cost

$60-$80

Group Meets

Every Thu 5:15 A.M. - 6:45 P.M.

Expertise

Bipolar Disorder,  Borderline Personality (BPD),  Depression 

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email Sheena Beach about this group or call - (980) 243-4566
Let's Connect (980) 243-4566

Group Practice at a Glance

Southlake Counseling

4724 Park Road

Suite D

Charlotte, NC 28209

Location

Southlake Counseling

4724 Park Road

Suite D

Charlotte, NC 28209

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Last Modified: 16 Feb 2024