Sheela Thoppil
MS
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Chicago, IL 60643
Let's Connect (708) 991-3842 x1
Do you want to talk about the unprecedented chaos that has the audacity to show up in your life right now?
I am passionate about supporting individuals through life’s challenges and helping them achieve their emotional and wellness goals. I am dedicated to creating a space where you can be you, while we explore your thoughts, emotions, and experiences, both past and present. My approach is grounded in empathy, respect, and a deep understanding of the unique circumstances that each client brings to therapy. I believe that each person is the expert of their own life, and I am here to help you navigate it.
I work within a cultural, feminist, and anti-oppressive framework, integrating psychotherapeutic modalities such as Narrative Therapy, Solution-Focused Therapy, and Cognitive Behavioral Therapy. I will explore with you a variety of concerns not limited to life transitions, academic stress, climate anxiety, and workplace stress.
Through our work together, I invite clients to address their concerns, empower them to make informed choices, foster new insights, and build the resilience necessary for creating lasting change in their lives.
Call or Email Sheela Thoppil now for a free 15 minute consultation - (708) 991-3842 x1
Let's Connect (708) 991-3842 x1
Finances
Insurance
- Blue Cross
- Cigna and Evernorth
Check fees and, if listed, ask to verify your insurance coverage. Email or (708) 991-3842 x1
Sheela Thoppil
MS
Qualifications
- Verified by Psychology Today Degree/Diploma from Niagara University Sheela Thoppil
- Attended Niagara University, Clinical Mental Health Counseling, Graduated 2019
Feel free to ask about qualifications and training experience. Email or (708) 991-3842 x1
Sheela Thoppil
MS
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Body Positivity
- Caregivers
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Geriatric and Seniors
- Grief
- Infertility
- Infidelity
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (708) 991-3842 x1
Sheela Thoppil
MS
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Ethnicity
Asian
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Dialectical Behavior (DBT)
- Feminist
- Humanistic
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (708) 991-3842 x1
Sheela Thoppil
MS
Location
Nearby Areas
Cities
Counties
Call for a free consultation now - (708) 991-3842 x1
Sheela Thoppil
MS