Sheaba Chacko
Licensed Professional Counselor, MHSP (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Connect with Sheaba Chacko

You are the "First." The first to secure the degree. The first to break the six-figure ceiling. The first to change your family’s entire trajectory. You’ve been running full steam for decades—building a life you once only dreamed of. But lately? You are in gridlock. You can’t just "push through" anymore. The old tricks have stopped working. Here’s why that’s good: You Don’t Need Them. The stuckness isn't a defect—it's a whistleblower. Your nervous system is begging for security and support. It's buckling under the weight of it all. You don't need fixing or lower standards. You need to rework the systems you use to sustain success.
Hi, I’m Sheaba. I partner with the "Firsts"—specifically executives and founders—to stop the grind of working twice as hard for half the return. We go beyond talk therapy to map your nervous system and uncover the blind spots fueling your dread and exhaustion. We rebuild your capacity for profound Rest, Clarity, and Ease.
This partnership is a specialized Clinical Engagement, not weekly maintenance. Sessions are 90 min at $640/session. Insurance is not accepted. We meet 3x/month and use the 4th week for integration. This therapy container supports measurable relief in 3–6 months and lasting outcomes in 12–18. Ready for a deep reset? Book a free consult via the website link.
Connect with Sheaba Chacko

Finances
Fees
- Individual Sessions $640
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
Sheaba Chacko
Licensed Professional Counselor, MHSP
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 3752 Sheaba Chacko
- In Practice for 13 years
Education and Years In Practice
Sheaba Chacko
Licensed Professional Counselor, MHSP
Specialties and Expertise
Top Specialties
- Anxiety
- Imposter Syndrome
- Burnout
Expertise
- Depression
- Grief
- Life Transitions
- Relationship Issues
- Stress
- Trauma and PTSD
Sheaba Chacko
Licensed Professional Counselor, MHSP
7 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Somatic
- Trauma-Informed
Sheaba Chacko
Licensed Professional Counselor, MHSP
Location
Nearby Areas
Counties
Neighborhoods
Sheaba Chacko
Licensed Professional Counselor, MHSP