
Shayna T Sanders
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Hamden, CT 06514
Let's Connect (860) 786-1245

Welcome! You have taken the first step to work through the worry, hopelessness, sadness, or uncertainty that has been weighing you down. I am a Licensed Marriage & Family Therapist with over 15 years of experience supporting courageous adults like yourself become better versions of themselves. I am eager to assist you on your journey to overcome issues related to anxiety, depression, stress, self-esteem, relationships, life transitions, and a range of other issues.
I provide a relaxed, judgment free zone where you can openly share your thoughts and feelings. Through therapy you will learn a variety of coping skills and strategies to help you look at your challenges, feelings, and thoughts from a different perspective. We will look for solutions to address the issues that are affecting your life.
It is easy to feel defeated and overwhelmed by the stressors of daily life. We will work to restore and rebuild your confidence, hope, happiness, and overall satisfaction with your life.
Take the first step to help. Call or Email Shayna T Sanders now - (860) 786-1245
Let's Connect (860) 786-1245

Finances
Fees
- Individual Sessions $135
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- ConnectiCare
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH

Shayna T Sanders
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 786-1245
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 001543 Shayna T Sanders
- In Practice for 20 years
- Attended Central Connecticut State University, Graduated 2008
- Certificate from Pet Loss Grief Counseling Trained Professional 2025
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Stress
- Depression
- Anxiety
Expertise
- ADHD
- Anger Management
- Caregivers
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Pet loss grief
- Relationship Issues
- Self Esteem
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Interpersonal
- Life Coaching
- Person-Centered
- Pet Loss Grief Counseling
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas

Shayna T Sanders
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (860) 786-1245