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Photo of Shayla St James, LCMHC, Licensed Clinical Mental Health Counselor
Shayla St James
Licensed Clinical Mental Health Counselor, LCMHC
Photo of Shayla St James, LCMHC, Licensed Clinical Mental Health Counselor

Shayla St James

Licensed Clinical Mental Health Counselor, LCMHC

Verified by Psychology Today Verified by Psychology Today
Raleigh, NC 27606
Let's Connect (984) 367-9160
Photo of Shayla St James, LCMHC, Licensed Clinical Mental Health Counselor
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
We offer individual therapy, family therapy, and parenting training. Our approach tends to work best for families who are able to consistently engage in weekly sessions that are action-oriented, problem-focused, and collaborative.
My therapeutic style is warm, collaborative, and nonjudgmental. I approach therapy from a holistic perspective, taking into consideration all aspects of an individual’s life that may impact one’s overall wellbeing. In my spare time, I enjoy spending time with loved ones, going to concerts, and watching documentaries.
Call or Shayla St James now for a free 15 minute consultation - (984) 367-9160

My Practice at a Glance

Available online only

Raleigh, NC 27606

(984) 367-9160

Charlotte, NC 28277

I offer evidence-based online therapy, covered by most insurance plans, with a flexible schedule to provide quality care when you need it.
I specialize in Anxiety, Depression and Mood Disorders 
$125 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (984) 367-9160
Photo of Shayla St James, LCMHC, Licensed Clinical Mental Health Counselor

My Practice at a Glance

Available online only

Raleigh, NC 27606

(984) 367-9160

Charlotte, NC 28277

I offer evidence-based online therapy, covered by most insurance plans, with a flexible schedule to provide quality care when you need it.
I specialize in Anxiety, Depression and Mood Disorders 
$125 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $125
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare, Optum, and Oscar. For out-of-network clients, I provide superbills and help with reimbursement to keep therapy affordable. Together, we'll create a safe space to address challenges and foster positive change.
Call or for a free 15 minute consultation now - (984) 367-9160
Photo of Shayla St James, LCMHC, Licensed Clinical Mental Health Counselor
Shayla St James
Licensed Clinical Mental Health Counselor, LCMHC
"
I accept Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare, Optum, and Oscar. For out-of-network clients, I provide superbills and help with reimbursement to keep therapy affordable. Together, we'll create a safe space to address challenges and foster positive change.
Call or for a free 15 minute consultation now - (984) 367-9160
Photo of Shayla St James, LCMHC, Licensed Clinical Mental Health Counselor
Shayla St James
Licensed Clinical Mental Health Counselor, LCMHC

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 13207 Shayla St James
  • Attended Winthrop University, Master in Counseling
Feel free to ask about qualifications and training experience. or (984) 367-9160
Photo of Shayla St James, LCMHC, Licensed Clinical Mental Health Counselor
Shayla St James
Licensed Clinical Mental Health Counselor, LCMHC
Feel free to ask about qualifications and training experience. or (984) 367-9160
Photo of Shayla St James, LCMHC, Licensed Clinical Mental Health Counselor
Shayla St James
Licensed Clinical Mental Health Counselor, LCMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Mood Disorders

Expertise

  • Anger Management
  • Behavioral Issues
  • Child
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma and PTSD
"
I provide care to individuals of all ages using evidence-based approaches like CBT, trauma-focused models, and mindfulness techniques. My style is warm, collaborative, and nonjudgmental. I take a holistic perspective, tailoring therapy to your unique needs and goals. Together, we'll create a supportive environment focused on your overall wellbeing.
Call or for a free 15 minute consultation now - (984) 367-9160
Photo of Shayla St James, LCMHC, Licensed Clinical Mental Health Counselor
Shayla St James
Licensed Clinical Mental Health Counselor, LCMHC
"
I provide care to individuals of all ages using evidence-based approaches like CBT, trauma-focused models, and mindfulness techniques. My style is warm, collaborative, and nonjudgmental. I take a holistic perspective, tailoring therapy to your unique needs and goals. Together, we'll create a supportive environment focused on your overall wellbeing.
Call or for a free 15 minute consultation now - (984) 367-9160
Photo of Shayla St James, LCMHC, Licensed Clinical Mental Health Counselor
Shayla St James
Licensed Clinical Mental Health Counselor, LCMHC

Client Focus

Age

Children (6 to 10)
Preteen
Teen

Participants

Individuals
Family

Age

Children (6 to 10)
Preteen
Teen

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Behavioral Parent Training (BPT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Trauma Focused
Ask about what different forms of therapy will be like. or (984) 367-9160
Photo of Shayla St James, LCMHC, Licensed Clinical Mental Health Counselor
Shayla St James
Licensed Clinical Mental Health Counselor, LCMHC
Ask about what different forms of therapy will be like. or (984) 367-9160
Photo of Shayla St James, LCMHC, Licensed Clinical Mental Health Counselor
Shayla St James
Licensed Clinical Mental Health Counselor, LCMHC

Location

Primary Location

Raleigh, NC 27606

(984) 367-9160

Additional Location

Charlotte, NC 28277

(984) 367-9160
"
I offer evidence-based online therapy, covered by most insurance plans, with a flexible schedule to provide quality care when you need it.
Call for a free consultation now - (984) 367-9160
Photo of Shayla St James, LCMHC, Licensed Clinical Mental Health Counselor
Shayla St James
Licensed Clinical Mental Health Counselor, LCMHC
"
I offer evidence-based online therapy, covered by most insurance plans, with a flexible schedule to provide quality care when you need it.
Call for a free consultation now - (984) 367-9160
Photo of Shayla St James, LCMHC, Licensed Clinical Mental Health Counselor
Shayla St James
Licensed Clinical Mental Health Counselor, LCMHC