Shay
Licensed Professional Counselor Candidate, MA, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (720) 617-8276
Available both in-person and online
12600 West Colfax Avenue Suite B320 Lakewood, CO 80215
Do you feel like your anxiety is preventing you from living the life you want? Are you tired of being called lazy, forgetful, and having people assume you don't care...when in reality you just have ADHD. Other people don't understand that you have to work 3 times as hard to do basic things like making appointments, or folding laundry. Maybe you feel imprisoned by your own mind, spiraling and doubting yourself. Maybe you only feel good about yourself after a hard workout, a productive day, or getting an A on a test. Life doesn't have to be this way, and you no longer have to navigate it alone.
Let's get you out of survival mode and into a life that feels fulfilling and authentic. We’ll explore where your patterns came from and use nervous system regulation, and trauma-informed techniques to reconnect you to your and self-worth. Let's rebuild your self-esteem, joy, and inspiration.
I’m not the blank-slate kind of therapist. I show up fully with honesty and compassion to help you untangle what’s been keeping you small and reconnect to your authentic self. Together, we’ll build a life that actually fits you, not the version of you the world told you to be...and we will probably laugh and cry in the process.
I can't wait to meet you!
Call or Email Shay Helm now for a free 15 minute consultation - (720) 617-8276
Let's Connect (720) 617-8276
Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Visa Shay Helm
Licensed Professional Counselor Candidate, MA, LPCC
Call or Email me for a free 15 minute consultation now - (720) 617-8276
Qualifications
- Verified by Psychology Today Prelicense by State of Colorado / LPCC.0022273 Supervised by Toni Moran (Colorado / LPC.0016037) Shay Helm
- In Practice for 3 years
- Attended Adams State, Mental Health Counseling, Graduated 2024
Education and Years In Practice
Shay Helm
Licensed Professional Counselor Candidate, MA, LPCC
Call or Email me for a free 15 minute consultation now - (720) 617-8276
Specialties and Expertise
Top Specialties
- ADHD
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
Expertise
- Anxiety
- Bipolar Disorder
- Body Image
- Coping Skills
- Eating Disorders
- Family Conflict
- First Responders
- Identity Exploration
- Impulse Control Disorders
- Infidelity
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Love
- Sex Therapy
- Sex-Positive & Kink Friendly
- Stress
- Women's Issues
Shay Helm
Licensed Professional Counselor Candidate, MA, LPCC
Call or Email me for a free 15 minute consultation now - (720) 617-8276
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioral (CBT)
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Somatic
- Strength-Based
- Trauma Focused
Shay Helm
Licensed Professional Counselor Candidate, MA, LPCC
Call or Email me for a free 15 minute consultation now - (720) 617-8276
Location
Nearby Areas
Shay Helm
Licensed Professional Counselor Candidate, MA, LPCC
Call for a free consultation now - (720) 617-8276