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Photo of Shay Helm, Licensed Professional Counselor Candidate, MA, LPCC
Shay Helm
Licensed Professional Counselor Candidate, MA, LPCC
Photo of Shay Helm, Licensed Professional Counselor Candidate, MA, LPCC

Shay Helm

Licensed Professional Counselor Candidate, MA, LPCC (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
607 10th St., Suite 204, Golden, CO 80401
(720) 617-8276
Let's Connect (720) 617-8276
Photo of Shay Helm, Licensed Professional Counselor Candidate, MA, LPCC
Hi, I’m so glad you’re here! I know that finding the right therapist can feel overwhelming, both mentally and financially. I specialize in helping individuals and couples manage ADHD, anxiety, OCD, trauma, and life transitions. So often our culture can make us feel alone, not good enough, or broken; but my goal is to help reverse those thoughts and help you reconnect to joy, community, and confidence.
With a background in microbiology and nutrition, I take a holistic approach to therapy, recognizing the deep connection between physical and emotional well-being. I also use tools like Internal Family Systems (IFS), CBT, and polyvagal theory to help you understand what’s going on beneath the surface and work toward greater self-awareness and healing.
I believe therapy should be both effective and affordable. My individual sessions are priced at $120, with a sliding scale available to ensure accessibility. If you’re ready to explore what’s holding you back and reconnect with yourself, let's get started. I'm with you every step of the way!
Call or Shay Helm now for a free 15 minute consultation - (720) 617-8276

My Practice at a Glance

Available both in-person and online

607 10th St.

Suite 204

Golden, CO 80401 map

 (720) 617-8276
I offer flexible scheduling to fit your life, by offering day and evening sessions. I also have coffee, drinks, and snacks!
I specialize in ADHD, Anxiety and Obsessive-Compulsive (OCD) 
$120 Per Session  
I see individuals and couples  
Let's Connect (720) 617-8276
Photo of Shay Helm, Licensed Professional Counselor Candidate, MA, LPCC

My Practice at a Glance

Available both in-person and online

607 10th St.

Suite 204

Golden, CO 80401 map

 (720) 617-8276
I offer flexible scheduling to fit your life, by offering day and evening sessions. I also have coffee, drinks, and snacks!
I specialize in ADHD, Anxiety and Obsessive-Compulsive (OCD) 
$120 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa
"
I offer sessions at $120 with a sliding scale to ensure accessibility. I don't work with insurance, so we both avoid the hassle, but I can provide a superbill for out-of-network reimbursement upon request.
Photo of Shay Helm, Licensed Professional Counselor Candidate, MA, LPCC
Shay Helm
Licensed Professional Counselor Candidate, MA, LPCC
Call or for a free 15 minute consultation now - (720) 617-8276
"
I offer sessions at $120 with a sliding scale to ensure accessibility. I don't work with insurance, so we both avoid the hassle, but I can provide a superbill for out-of-network reimbursement upon request.
Photo of Shay Helm, Licensed Professional Counselor Candidate, MA, LPCC
Shay Helm
Licensed Professional Counselor Candidate, MA, LPCC
Call or for a free 15 minute consultation now - (720) 617-8276

Qualifications

  • Verified by Psychology Today Prelicense by State of Colorado / LPCC.0022273 Supervised by Toni Moran (Colorado / LPC.0016037) Shay Helm

    • Education and Years In Practice

  • In Practice for 2 years
  • Attended Adams State, Mental Health Counseling, Graduated 2024

    • Additional Credentials

  • Prelicense by State of Colorado / LPCC.0022273
Photo of Shay Helm, Licensed Professional Counselor Candidate, MA, LPCC
Shay Helm
Licensed Professional Counselor Candidate, MA, LPCC
Feel free to ask about qualifications and training experience. or (720) 617-8276
Photo of Shay Helm, Licensed Professional Counselor Candidate, MA, LPCC
Shay Helm
Licensed Professional Counselor Candidate, MA, LPCC
Feel free to ask about qualifications and training experience. or (720) 617-8276

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Obsessive-Compulsive (OCD)

Expertise

  • Bipolar Disorder
  • Body Positivity
  • Coping Skills
  • Eating Disorders
  • Family Conflict
  • First Responders
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
As a therapist with ADHD, I deeply understand the unique challenges and strengths it brings. I love working with clients with ADHD because I can empathize with their experiences and offer personalized strategies that truly resonate. Together, we can turn the ADHD journey into a path of empowerment and growth.
Photo of Shay Helm, Licensed Professional Counselor Candidate, MA, LPCC
Shay Helm
Licensed Professional Counselor Candidate, MA, LPCC
Call or for a free 15 minute consultation now - (720) 617-8276
"
As a therapist with ADHD, I deeply understand the unique challenges and strengths it brings. I love working with clients with ADHD because I can empathize with their experiences and offer personalized strategies that truly resonate. Together, we can turn the ADHD journey into a path of empowerment and growth.
Photo of Shay Helm, Licensed Professional Counselor Candidate, MA, LPCC
Shay Helm
Licensed Professional Counselor Candidate, MA, LPCC
Call or for a free 15 minute consultation now - (720) 617-8276

3 Endorsements

Sarah Rincon
Sarah Rincon
Licensed Professional Counselor Candidate, LPCC
Shay is such an incredible spirit! I love every opportunity I get to work closely with her energy and enthusiasm and passion. She is incredibly knowledgable when it comes to working with ADHD and first responders. I highly recommend working with her.
Seth Feldman
Seth Feldman
Clinical Social Work/Therapist, LCSW, MSW
Shay provides a warm and empathetic presence. In working together for an ADHD support group, Shay added a deep understanding of ADHD and a knowledgeable approach that greatly benefited our clients. She is a skilled and compassionate clinician.
Toni Moran
Toni Moran
Licensed Professional Counselor, MA, LPC
Shay is an empathetic, intuitive, healing presence in the therapy room. She is wise beyond her years, and she knows how to sit with people and guide them through their experience. She is experienced and knowledgeable with all things mental health!

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Adlerian
  • Cognitive Behavioral (CBT)
  • Gottman Method
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I love using IFS to help you explore the different parts of your inner world. IFS is a compassionate, trauma informed, and non-pathologizing approach that sees your mind as made up of parts. We will work together to identify and understand these parts, fostering self-awareness and emotional resilience.
Photo of Shay Helm, Licensed Professional Counselor Candidate, MA, LPCC
Shay Helm
Licensed Professional Counselor Candidate, MA, LPCC
Call or for a free 15 minute consultation now - (720) 617-8276
"
I love using IFS to help you explore the different parts of your inner world. IFS is a compassionate, trauma informed, and non-pathologizing approach that sees your mind as made up of parts. We will work together to identify and understand these parts, fostering self-awareness and emotional resilience.
Photo of Shay Helm, Licensed Professional Counselor Candidate, MA, LPCC
Shay Helm
Licensed Professional Counselor Candidate, MA, LPCC
Call or for a free 15 minute consultation now - (720) 617-8276

Location

Primary Location

607 10th St.

Suite 204

Golden, CO 80401

(720) 617-8276

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer flexible scheduling to fit your life, by offering day and evening sessions. I also have coffee, drinks, and snacks!
Photo of Shay Helm, Licensed Professional Counselor Candidate, MA, LPCC
Shay Helm
Licensed Professional Counselor Candidate, MA, LPCC
Call for a free consultation now - (720) 617-8276
"
I offer flexible scheduling to fit your life, by offering day and evening sessions. I also have coffee, drinks, and snacks!
Photo of Shay Helm, Licensed Professional Counselor Candidate, MA, LPCC
Shay Helm
Licensed Professional Counselor Candidate, MA, LPCC
Call for a free consultation now - (720) 617-8276