Shay Helm
Licensed Professional Counselor Candidate, MA, LPCC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
607 10th St., Suite 204, Golden, CO 80401
Let's Connect (720) 617-8276
Hi! Welcome to my corner of the therapeutic universe! I'm thrilled to invite you on a journey toward understanding, growth, and healing. Picture our sessions as a collaborative adventure, where we navigate the landscape of your mind and emotions with curiosity and compassion. I believe in the power of understanding the intricate connections between mental and physical well-being, drawing from my background in microbiology and nutrition.
I specialize in ADHD, anxiety, OCD, life transitions, and trauma, illuminated through the transformative lenses of Internal Family Systems (IFS) and polyvagal theory: AKA understanding the mind and honoring the body.
In our time together, we'll explore not just the symptoms you're experiencing, but the deeper roots beneath them. Through a blend of science-backed techniques, we'll work toward greater self-awareness, resilience, and inner harmony. Trust me, I know how draining it can be to find a therapist. If any of the above resonates with you, give me a call!
Call or Email Shay Helm now for a free 15 minute consultation - (720) 617-8276
Let's Connect (720) 617-8276
Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (720) 617-8276
Shay Helm
Licensed Professional Counselor Candidate, MA, LPCC
Qualifications
- Verified by Psychology Today Prelicense by State of Colorado / LPCC.0022273 Supervised by Toni Moran (Colorado / LPC.0016037) Shay Helm
- In Practice for 1 Year
- Attended Adams State, Mental Health Counseling, Graduated 2024
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- Bipolar Disorder
- Body Positivity
- Coping Skills
- Eating Disorders
- Family Conflict
- First Responders
- Grief
- Impulse Control Disorders
- Infidelity
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Trauma and PTSD
- Weight Loss
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioral (CBT)
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (720) 617-8276
Shay Helm
Licensed Professional Counselor Candidate, MA, LPCC