Photo of Shay Coleman, Clinical Social Work/Therapist, LCSW
Shay Coleman
Clinical Social Work/Therapist, LCSW
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Photo of Shay Coleman, Clinical Social Work/Therapist, LCSW

Shay Coleman

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (804) 259-0422
Photo of Shay Coleman, Clinical Social Work/Therapist, LCSW
Available online only
Richmond, VA 23219
I have evening virtual appointments in October. I work with women who feel overwhelmed, anxious, or stretched thin trying to manage daily life. Many of my clients struggle with overthinking, burnout, or feeling like they have to hold everything together on their own. They often come to therapy wanting relief from stress and a better way to cope. I help them slow things down, understand what’s going on, and build practical tools so they can feel more in control, confident, and supported.
I provide a supportive, non-judgmental space where you can be open and honest. I help you understand your thoughts and emotions while also teaching practical tools to manage anxiety, reduce stress, and set healthy boundaries. My goal is to help you feel more grounded, confident, and able to navigate life with greater ease.
Starting therapy can feel overwhelming, especially if you’re used to handling everything on your own. You don’t have to figure it all out before reaching out. We’ll go at your pace and focus on what matters most to you. When you’re ready, I’m here to support you.
Call or Shay Coleman now for a free 15 minute consultation - (804) 259-0422

My Practice at a Glance

Available online only

Richmond, VA 23219

(804) 259-0422
My website
I offer virtual therapy in Virginia with flexible evening/weekend availability and accept major insurance plans.
I specialize in ADHD, Gambling and Anxiety 
$90 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (804) 259-0422
Photo of Shay Coleman, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Richmond, VA 23219

(804) 259-0422
My website
I offer virtual therapy in Virginia with flexible evening/weekend availability and accept major insurance plans.
I specialize in ADHD, Gambling and Anxiety 
$90 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $90
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Kaiser (Out-of-Network)
  • Quest Behavioral Health
"
I accept several insurance plans, including Aetna, Cigna, and Blue Cross Blue Shield. I also offer private pay options. Please reach out to confirm your coverage and discuss any questions about fees.
Photo of Shay Coleman, Clinical Social Work/Therapist, LCSW
Shay Coleman
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (804) 259-0422
"
I accept several insurance plans, including Aetna, Cigna, and Blue Cross Blue Shield. I also offer private pay options. Please reach out to confirm your coverage and discuss any questions about fees.
Photo of Shay Coleman, Clinical Social Work/Therapist, LCSW
Shay Coleman
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (804) 259-0422

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0904019879 ChaQuena Coleman
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Virginia Commonwealth University, Master of Social Work, Graduated 2022
  • Additional Credentials

  • License: Virginia Board of Social Work 2026
Photo of Shay Coleman, Clinical Social Work/Therapist, LCSW
Shay Coleman
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (804) 259-0422
Photo of Shay Coleman, Clinical Social Work/Therapist, LCSW
Shay Coleman
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (804) 259-0422

Specialties and Expertise

Top Specialties

  • ADHD
  • Gambling
  • Anxiety

Expertise

  • Addiction
  • Alcohol Use
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Drug Abuse
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Women's Issues
"
I help women who feel overwhelmed, anxious, or stretched thin managing daily stress. Together, we build practical tools to manage anxiety, set boundaries, and feel more in control. Over time, you can expect to feel more grounded, confident, and supported.
Photo of Shay Coleman, Clinical Social Work/Therapist, LCSW
Shay Coleman
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (804) 259-0422
"
I help women who feel overwhelmed, anxious, or stretched thin managing daily stress. Together, we build practical tools to manage anxiety, set boundaries, and feel more in control. Over time, you can expect to feel more grounded, confident, and supported.
Photo of Shay Coleman, Clinical Social Work/Therapist, LCSW
Shay Coleman
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (804) 259-0422

Endorsement

Daija Monroe
Daija Monroe
Licensed Professional Counselor, MA, LPC
Shay is a compassionate and professional clinician who creates a supportive environment where individuals feel heard, respected, and understood. She brings a thoughtful and grounded approach to the work that she does.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Single Parent

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Single Parent

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use a supportive, strength-based and solution-focused approach to therapy. This means we focus on what's working, build on your strengths, and develop practical tools you can use in your daily life. I aim to help you feel more confident, capable, and in control while working through challenges at your own pace.
Photo of Shay Coleman, Clinical Social Work/Therapist, LCSW
Shay Coleman
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (804) 259-0422
"
I use a supportive, strength-based and solution-focused approach to therapy. This means we focus on what's working, build on your strengths, and develop practical tools you can use in your daily life. I aim to help you feel more confident, capable, and in control while working through challenges at your own pace.
Photo of Shay Coleman, Clinical Social Work/Therapist, LCSW
Shay Coleman
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (804) 259-0422

Location

Primary Location

Richmond, VA 23219

(804) 259-0422
"
I offer virtual therapy in Virginia with flexible evening/weekend availability and accept major insurance plans.
Photo of Shay Coleman, Clinical Social Work/Therapist, LCSW
Shay Coleman
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (804) 259-0422
"
I offer virtual therapy in Virginia with flexible evening/weekend availability and accept major insurance plans.
Photo of Shay Coleman, Clinical Social Work/Therapist, LCSW
Shay Coleman
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (804) 259-0422